Authority Nutrition Daily

22 Simple Ways to Get Healthier With Minimal Effort
Getting healthier doesn't have to be difficult or time consuming. This article explores 22 simple ways you can get healthier with minimal effort.

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How to Improve Body Composition, Based on Science
Body composition refers to more than weight, since it accounts for both fat and muscle mass. This article explains how to improve your body. Read on
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Is Moldy Food Dangerous?
Food spoilage is often caused by mold, and some types of it can produce harmful toxins. This article takes a close look at mold in food. Read on

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A Note from Kris Gunnars, CEO and Founder of Authority Nutrition
After the skyrocketing growth we've achieved on our own since 2012, my team is thrilled to now join the Healthline family. With greater resources, we'll deliver even more of the expert nutrition guidance you've come to expect from us. Healthline's credibility is unmatched, and we're eager to create a stronger, healthier world with our new colleagues.
 
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