Authority Nutrition Daily |
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| Do Coffee and Caffeine Inhibit Iron Absorption? |
| Some claim that caffeinated beverages interfere with the absorption of certain nutrients, such as iron. Here’s everything you need to know about how coffee and caffeine affects iron absorption. |
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8 Fermented Foods to Boost Digestion and Health
Fermented foods contain beneficial probiotics, which can improve digestion, immunity and even weight loss. Here are 8 healthy fermented foods. Read on |
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Soylent Meal Replacements: Do They Work and Are They Safe?
Soylent meal replacements claim to provide "complete nutrition" in a drink that’s cheap, tasty and easy to prepare. This article explores whether soylent meal replacements live up to their claims. Read on |
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