From avocado (for mayo) to erythritol (for sugar), we've got ten substitutions for common fatty ingredients that'll help you reduce your risk of heart attack.
     
 

Heart Health
Full width
 
Heart-Healthy Ingredient Swaps
From avocado (for mayo) to erythritol (for sugar), we've got ten substitutions for common fatty ingredients that'll help you reduce your risk of heart attack. Read on Read on
 
Full width image
Is Carbonated Water Getting a Bad Rap?
Some claim that carbonation increases calcium loss in bones, promotes tooth decay, and even brings on weight gain. We'll break down what the research says. Read on Read on
Full width image
How the Apple Watch Can Detect Irregular Heartbeats
Tests performed on the Apple Watch indicate that the device can detect atrial fibrillation early, potentially reducing the risk of stroke. Find out how. Read on Read on
Full width image
What to Do After Surviving a Heart Attack
The thought of another heart attack is a frightening prospect. Knowing what to do after surviving one can reduce the odds of experiencing a second. Read on Read on
View in browser
Did a friend send you this email? Subscribe here.
To see all newsletters, click here.
Privacy Policy  |  Unsubscribe
© 2018 Healthline Media
660 3rd Street, San Francisco, CA 94107