Monitoring your blood pressure and heart rate can help you detect cardiac red flags early on. These apps will help you stay on top of your heart health.
     
 

Heart Health
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Our Picks: Top Heart Disease Apps of the Year
Monitoring your blood pressure and heart rate can help you detect cardiac red flags early on. These apps will help you stay on top of your heart health. Read on Read on
 
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7 Ways Hazelnuts Benefit Your Health
Hazelnuts, also known as filberts, are loaded with nutrients and healthy fats. Here are 7 benefits of hazelnuts backed by science. Read on Read on
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12 Ways to Calm Anxiety Naturally
If anxiety symptoms become hard to ignore, it's important to know how to manage them. Read these expert tips for taking action — without medication. Read on Read on
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Are Whole Eggs and Egg Yolks Bad For You, or Good?
Depending on who you ask, whole eggs and egg yolks are either good or bad for your health. This article sets the record straight. Read on Read on

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