Authority Nutrition

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16 Superfoods That Are Worthy of the Title
Though no single food holds the key to good health or disease prevention, many may be described as super. Here are 16 foods that may be worthy of the esteemed superfood title.
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13 Proven Health Benefits of Walnuts
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The 15 Best Multivitamins for Men
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9 Alternatives to Coffee (And Why You Should Try Them)
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Magnesium Dosage: How Much Should You Take per Day?
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