Authority Nutrition

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Is Melatonin Safe for Kids? A Look at the Evidence
An estimated 75% of school-aged children don't get enough sleep, making parents wonder if the sleep hormone melatonin can help. This article explains whether kids can safely take melatonin...
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How to Gain Weight Fast and Safely
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Phenylalanine: Benefits, Side Effects and Food Sources
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13 Potential Health Benefits of Dandelion
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11 Foods and Beverages to Avoid During Pregnancy
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