As diets higher in protein, such as Atkins and keto, skyrocket in popularity, new research is exploring the potential effects they may exert on heart health.
     
 

Heart Health
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How Do High-Protein Diets Affect Heart Health?
As diets higher in protein, such as Atkins and keto, skyrocket in popularity, new research is exploring the potential effects they may exert on heart health. Read on Read on
 
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How Body Shape May Hold Clues to Heart Health
Research now shows that the areas in which your body deposits fat — often in the thighs or abdomen — can greatly affect your cardiac risk. Read on Read on
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How Healthy Is Brown Rice?
Brown rice is often associated with healthy eating, but is its reputation deserved? We'll look at its nutrition profile, plus how it affects heart health and more. Read on Read on
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What Are the Signs of Heart Problems During Exercise?
Exercise is vital in helping prevent heart disease. Learn about the signs of heart problems during a workout, plus what you can do to avoid and treat them. Read on Read on

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