A heart attack doesn't always cause sudden, intense pain in your chest. Learn the main signs of a heart attack for both men and women, plus when to seek help.
Over time, stress can negatively impact your mental and physical health, including your heart. These ten tips will help soothe your nerves and put yourself at ease.
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Certain fruits are relatively high in sugar compared to other whole foods. Does this make "nature's fast food" potentially unhealthy? We'll take a balanced look.
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Diet can play a significant role in maintaining strong heart health. Try working these 15 foods into your weekly diet to keep your heart in good condition.
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