Dairy milk is still widely consumed, but it's not the best choice for everyone. Browse our picks for the top non-dairy milks out there, from soy to macadamia.
     
 

Wellness Wire
 
With the popularity of non-dairy milk substitutes surging, we're pouring you a long, tall look at the ever-growing array of options on market shelves. And since many of us are still in the firm grip of hot-beverage season, it's also an ideal time to put a healthier stamp on gingerbread lattes, masala chai teas, and more. We're also out to help you keep this season's unyielding flu at bay.
 
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Our 9 Favorite Non-Dairy Substitutes for Milk
Dairy milk is still widely consumed, but it's not the best choice for everyone. Browse our picks for the top non-dairy milks out there, from soy to macadamia. Read on Read on
 
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How to Spot — and Avoid! — This Winter's Nasty Flu
The flu and common cold may seem similar at first... but they're not. Here's what you need to know to correctly identify the flu and get the treatment you need. Read on Read on
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Healthier Versions of 7 Popular Coffee Drinks
Your daily latte and mocha is often loaded with sugar, but you can easily whip up your own far healthier concoctions at home. We'll show you how. Read on Read on
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Can Tylenol Really Relieve 'Hurt Feelings'?
Researchers say the ingredient acetaminophen can lessen extreme emotional responses, allowing people to get over rejection and other negative social feelings. Read on Read on

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