The main types of cooking oil may seem interchangeable, but they vary in terms of nutrition and best use. Let's fire up the stove and break down the differences.
     
 

Wellness Wire
 
Despite its healthy-leaning name, the nutritional value of vegetable oil remains up for debate. But is canola oil any better? And we can't leave olive oil out of the discussion. After some long hours in the lab and kitchen, here's the oily truth about how all these options (plus a few others) compare. And if you're fighting a February fitness slump, we've got a fresh batch of ideas to get you moving.
 
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Canola, Vegetable, Olive: Which Cooking Oil Is Healthiest?
The main types of cooking oil may seem interchangeable, but they vary in terms of nutrition and best use. Let's fire up the stove and break down the differences. Read on Read on
 
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8 Ways to Jump-Start Your Winter Fitness Routine
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What's Your Ideal Calorie Intake for Weight Loss?
There's a certain amount of science behind losing weight. Use our simple calculator to determine how many calories you should eat to lose (or maintain) weight. Read on Read on
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Human Cloning: Moving from 'Could We?' to 'Should We?'
Researchers in China have cloned two monkeys. However, numerous medical and ethical hurdles need to be cleared before human cloning can become reality. Read on Read on

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