Coffee was once considered unhealthy. But new studies are showing moderate intake to have potentially powerful health benefits, including disease prevention.
     
 

Wellness Wire
 
If you're sensing a few strong aromas in today's edition, it's not just you. Between a celebration of coffee's most health-enhancing qualities, our salty look at bacon's nutrition profile, and this overview of aromatherapy, it's a shame that scratch-and-sniff email technology isn't quite there yet. Here's to a fragrant weekend ahead.
 
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7 Reasons Why Coffee Is Actually Good for You
Coffee was once considered unhealthy. But new studies are showing moderate intake to have potentially powerful health benefits, including disease prevention. Read on Read on
 
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Is Bacon Good for You? Bad? Both?
Much like coffee once was, bacon is usually thought of as a guilty pleasure. But is it truly as unhealthy as we've traditionally been led to believe? Read on Read on
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Food Addiction and Your Brain's 'Reward System'
It's not just a lack of willpower that prompts us to habitually eat unhealthy foods — it's much more complicated than that. Here's a detailed look at food addiction. Read on Read on
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An Art and a Science: The Benefits of Aromatherapy
Ever wondered about aromatherapy, but didn't know where to start? Learn how to use essential oils for aromatherapy, and see which oils are best for certain ailments. Read on Read on

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