Healthline: Wellness Wire Newsletter
We've cross-analyzed the most popular pre- and post-sex foods with five that are truly good for getting your blood pumping to all the right places.
     
 

Wellness Wire
 
Maybe a heaping plate of chili-cheese fries isn't the smartest choice before (or after) spending some extra-quality time with your special someone. So what is? Let's pull back the sheets and find out. And speaking of eating, if you've been overdoing it lately, here's how to dial back the indulgence and keep it in check. We're also looking out for you on the headache and back pain fronts.
 
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5 Foods to Eat for Better Sex... and 3 to Avoid
We've cross-analyzed the most popular pre- and post-sex foods with five that are truly good for getting your blood pumping to all the right places. Read on Read on
 
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Tips from a Nutritionist: How to Recover After Overeating
Even healthy people can overindulge on sweets and rich foods. Here's how to set realistic goals and address the underlying issues that come with overeating. Read on Read on
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3 Simple Stretches to Prevent Back Pain
Back pain is common and can stem from nearly any physical activity you engage in. Try these light stretches to help prevent it before it starts. Read on Read on
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Natural Remedies to Help Get Rid of Headaches
Although a number of medications can often relieve headache symptoms, plenty of natural treatments are also available. Here are 18 effective home remedies. Read on Read on

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