Women’s Wellness

What’s “kinky,” and what’s not? We’re exploring boundaries in the bedroom and the benefits of getting naughty. On to sleep… and the fact that even partial sleep deprivation can mess with your weight and your skin. Ugh. Also, here’s what the new age of supplements has in store for your skin, hair, and mood. Plus, luscious shower hacks that benefit every bit of you.

6 Shower Hacks for Serious Pampering

You could be getting so much more out of your shower. Enrich your routine and enhance your results with these healthy tips, like detoxing by dry brushing. Yes, please

The Benefits of Unconventional Sex

Turns out that half of us are interested in kink. But what is it, and how can we do more of it? We’ve got all the frisky details. Get naughty

She’s Well

Speaker and stylist Ruthie Lindsey’s photos give us major wanderlust, but it’s her uplifting commitment to thriving despite tough times that really made us hit follow.

6 Supplements That Pack a Beauty Boost

Your mom’s multi has come a long way. From fighting mental fatigue to clarifying skin, where there’s a need there’s a supplement. What’s new

Body Talk

I was gonna take over the world this morning, but I overslept.

How to Make Exercise Part of Your Commute

It’s called run commuting and yes, it’s a thing. Here’s what one marathoner-in-training wants you to know about getting off the subway and onto the sidewalk. Run for it

The Secret to Weight Loss Is in Your Bedroom

Are you getting enough? We all know that good sleep habits are essential, but now studies show that they even play a role in weight management. Good nights

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Women’s Wellness

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