Women’s Wellness

Beyond skin plumping, collagen is racking up some major good health news. If your skin has the late-winter lacklusters, you might find your cure in a spritz of rose water. As for your posture... odds are you’re looking down to read this. Add these simple stretches to your day to reverse hunching and slouching. Also, foods for your vajayjay, and why you should be having much more morning sex.

Enjoy an Avocado. Your Vagina Will Thank You

Sure, your miraculous vagina can clean itself, but it can’t really feed itself. Here are eight bites to add to your diet to keep your girl parts well-nourished. Eat well

Beautifying Benefits of Rose Water

Rose petals have been coming through for us for centuries. Beyond their beauty and fragrance, they do lovely things for your skin — and even your libido. Spritz it

She’s Well

Self-confidence advocate Daysha Veronica has us unapologetically saying, “Yes, Queen!” to her go girl messages (not to mention her tangy dance moves).

Stretch Out Your ‘Tech Neck’

Much to the disappointment of our upper body, we just can’t stop checking our phones. Here’s how to show your neck and shoulders that you haven’t forgotten them. Look up

Body Talk

Strive for progress, not perfection.

It’s Not Just Your Skin That’s Hungry for Collagen

Proof of plumper skin has earned collagen a lot of buzz. But this essential protein plays a huge role in your overall health, including building muscle. Gotta have it

Morning Sex: The Healthiest Way to Wake Up

Wow... such a long list of bennies for something so satisfying. Here’s why you should get busy first thing, and some tips for helping you make it happen. Hello, sunshine

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Women’s Wellness

She’s Well

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