It’s spring! A fine time do good things for your well-being. Here’s why you you’ll want to invite ginger to breakfast and how to keep things lusty in the bedroom.
     

Women’s Wellness

 
It’s spring! A fine time do good things for your well-being. Here’s why you’ll want to invite ginger to breakfast and how to keep things lusty in the bedroom. Next, an expert’s take on improving skin health with facial acupuncture. Also, if you’ve never considered using crystals to care for your mind and body, this might make you want to try. And finally, help for tight hamstrings.

YAAY! We’ve been sending Women’s Wellness newsletters​ for one year​. We’ve loved making them for you, and would appreciate any and all feedback. Thanks for reading!
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Why Superfood Ginger Is a Breakfast Champion
It’s an antioxidant, anti-inflammatory, free radical-fighting wonder. Ginger even boosts metabolism. Let ginger butter — and seven other simple ideas — change your breakfast game forever. Smart food You do you
 
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8 Ways to Keep Your Sex Life Humming
Could watching couple-friendly porn or masturbating together lead to more mutually satisfying sex? The pros say yes. Here’s every which way to get closer to your partner. Carnal knowledgeWhat works
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Facial Acupuncture for a Brighter, Healthier Complexion
Yep, it’s a thing. Fans believe facial acupuncture improves elasticity, minimizes wrinkles, and generally wakes skin up. We’ve got the full scoop. Pin it Hugely healthy
What She Said
Do I want to be perceived as beautiful? Yes, I think so. Do I need to be? No.
- Hannah Giorgis
Beauty is Read on
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How to Keep Your Precious Hamstrings Happy
Tight hammies may be prone to strain or tearing, so we asked an instructor to show us all the right moves. May you never have an angry hamstring (again). Loosen up find calm
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Enhance Your Mind and Spirit with Healing Crystals
Researchers acknowledge that we can think ourselves well. Here’s how one woman says she uses crystals to manage stress, clear bad energy, and even tame her IBS. Mind as medicine take shape
 
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