Women’s Wellness

Tiny changes to your wellness routine can make a big difference in how you feel. Here are your tweaks for the week… You can battle after-meal bloat with these simple moves. And you can fight inflammation with these 10 foods. Next, we consider the merits of drinking collagen and serve up answers to some FAQs about sex. And, from the high hopes department, less sucky pelvic exams!

The Sex Questions You Need Answered

Is the G-spot for real (and how do I find mine)? What’s the real key to sexual pleasure? How big is the average penis? Our experts answer some common, but very good, questions. Birds & bees

Bye-Bye Bloating, Hello Relief

That swollen belly feeling is often a result of what you ate. Next time it feels like you just downed a soccer ball, try these simple exercises to feel better. Gutsy moves

She’s Well

We’ve got :heart eyes: for Cleo Wade and her “Heart Talk.” Her inspirational Insta will have you feeling your most confident.

Is Collagen the Fountain of Youth?

Collagen helps give your skin structure and elasticity. So drinking it should promote youthful, supple skin, right? Here’s what we found. Collagen facts

10 Anti-Inflammatory Foods Your Body Craves

From your skin to your stomach, inflammation can mess with your well-being. Here are 10 nourishing foods that lower inflammation throughout your body. Yes, please

What If Women’s Exams Weren’t So Awful?

The speculum has been around for about 170 years. Is it time for an update, or what? Here’s what a group of masterminds has done to transform pelvic exams. Hallelujah

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Women’s Wellness

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