Like big butts and you cannot lie? Try 30 days of weighted squats and more for that next-level backside. And since you’ll be breaking a sweat, here’s the full scoop on why we perspire.

Women’s Wellness
Like big butts and you cannot lie? Try 30 days of weighted squats and more for that next-level backside. And since you’ll be breaking a sweat, here’s the full scoop on why we perspire. We’re also spelling out fixes to get summer-damaged hair shiny again and which healthy fats to eat. Finally, if you experience pain during sex, or even at the gyno, pelvic floor therapy may be your answer.
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Healthy Fats and How to Find Them
You may know the right fats bring a boatload of benefits, like healthy hair and a strong heart. But did you know the good-fat list includes avocados, salmon, and... butter?! Yes, please You do you
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Rev Up Your Rear with 30 Days of Weighted Squats
The most obvious perk of weighted squats every day for 30 days? A little more bounce in that booty. But throwing in lunges, hip thrusts, and other moves is even better. Hello, glutes What works
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Q: I’m a woman in my early 30s, and I haven’t been having sex with my husband for over three years now. He’s free of diseases and pretty healthy — so what’s the deal? What causes a man to lose interest in sex with his wife?
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17 Facts About Sweat That Explain a Lot
What causes body odor? Do men sweat more than women? Do lefties have sweeter-smelling pits? We dive into the science behind all things sweat. Hot stuff Hugely healthy
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Tips to Bring Your Hair Back from the Brink
Does your hair need a little love? Knowing what’s at the root of the problem — whether it’s hair dyes, bleaching, or blow-drying — is key to regaining luscious locks. Split endsfind calm
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Pelvic Floor Therapy Changed This Woman’s Life
Pain during sex, OB-GYN exams, and even inserting a tampon? She knew something needed to change. Then she found a pelvic floor physical therapist. Her story take shape

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