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How we vet brands and products Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Purple Carrot is our pick as the best overall plant-based meal delivery service, thanks to its 100% vegan menu, high quality ingredients, and creative flavor combinations.
Plant-based diets have soared in popularity, especially among people looking to improve their health, reduce
However, preparing plant-based meals can be tricky, especially if you’re short on time or have limited cooking experience.
Meal delivery services offer an easy and convenient way to enjoy more nutritious plant-based meals at home — but with so many new plant-based meal delivery services popping up, finding an option that works for you can be difficult.
Our editors, writers, and dietitians tried more than 30 meal delivery services to see which ones are worth subscribing to. Keep reading for our picks of the eight best plant-based meal delivery services and a look into some of the other services we considered.
Note: Because there’s no single definition of “plant-based ,” we included services that are suitable for vegan and vegetarian diets.
Disclaimer: Many of the services below were provided for free by meal delivery service providers. Our reviews and opinions are ours alone, and haven’t been reviewed, approved, or otherwise endorsed by the meal delivery service companies. Pricing information is current as of publication and is subject to change.
Price per serving: $11–$13.25 Diet friendliness: vegan Healthline score: 4.0 out of 5 Healthline's review Why we love it: In addition to being one of the few fully vegan-friendly meal kit delivery services, our tester noted that the meals are satisfying and sure to please plant-based eaters and omnivores alike.
According to Healthline nutrition editor Kelli McGrane , MS, RD, “While my family isn’t strictly plant-based, we do try to incorporate several plant-based meals throughout the week. Purple Carrot was a hit with my whole family thanks to its creative ingredient and flavor combinations.
“I found the ordering process to be straightforward, and all the ingredients arrived in good condition and tasted fresh. The only downside was that the meals I chose took quite a bit longer to make than recipes from other meal delivery services I’ve tried.
“Still, if you’re looking for flavorful, fully plant-based meals, Purple Carrot is a safe bet.”
In addition to meal kits, Purple Carrot provides several optional add-ons, such as breakfast and lunch dishes, as well as a variety of prepared meals, which are individually portioned and microwaveable for added convenience.
Healthline Score: 4.0/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 3/5Meal variety: 3/5Nutrition: 5/5Sustainability: 3.5/5Ingredient quality and freshness: 5/5Ease of preparation: 4.5/5Taste: 5/5Affordability: 3/5
Read our full review of Purple Carrot.
Pros & cons offers meal kits and prepared meals provides optional add-ons, such as breakfast, lunch, and snacks 100% plant-based meals flavorful, creative recipes not suitable for people with severe food allergies limited options for certain dietary restrictions smaller meal selection than some similar services shipping fee for orders under $99 offers meal kits and prepared meals provides optional add-ons, such as breakfast, lunch, and snacks 100% plant-based meals flavorful, creative recipes not suitable for people with severe food allergies limited options for certain dietary restrictions smaller meal selection than some similar services shipping fee for orders under $99 Product details Meals per week: 2–4 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Menus: Meal Kits, Prepared Meals, Less Prep, Frozen Meals Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10, or free for orders of $99 or more Meals per week: 2–4 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Menus: Meal Kits, Prepared Meals, Less Prep, Frozen Meals Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10, or free for orders of $99 or more Price per serving: $13.79–$15.85 Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian Healthline score: 4.2 out of 5 Healthline's review Why we love it: Trifecta Nutrition is an organic meal delivery service that provides nutritionally balanced, calorie- and portion-controlled meals that are high in protein and fiber to help support weight loss.
Subscribers also gain access to nutrition professionals and the company’s wellness app.
The biggest downside is that meals are selected for you, so it might not be the best option for picky eaters. Our tester, Healthline writer Rachael Ajmera, MS, RD , also noted that some meals needed additional spices or ingredients for optimal enjoyment.
Still, Ajmera was happy overall with her meals. She reported back: “Trifecta Nutrition offers a diverse menu featuring a wide variety of ingredients, so it never started to feel boring or repetitive, even after a few days.
“All the meals are fully prepared and frozen, which was incredibly convenient and helped save time in the kitchen.”
Healthline Score: 4.2/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 4/5Meal variety: 3.5/5Nutrition: 5/5Sustainability: 5/5Ingredient quality and freshness: 5/5Ease of preparation: 5/5Taste: 4/5Affordability: 2/5
Read our full Trifecta Nutrition review.
Pros & cons fully prepared meals breakfast, lunch, and dinner options available throughout the United States vegan menu available companion app available with custom nutrition and fitness plans access to nutrition professionals offers only single-serving meals doesn't allow customers to select specific meals offers the option to exclude only two ingredients fully prepared meals breakfast, lunch, and dinner options available throughout the United States vegan menu available companion app available with custom nutrition and fitness plans access to nutrition professionals offers only single-serving meals doesn't allow customers to select specific meals offers the option to exclude only two ingredients Product details Meals per week: 7, 10, 14, or 28 Menus: Clean, Paleo Whole30, Keto, Plant-Based Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Meal type: prepared meals and a la carte items Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii) Meals per week: 7, 10, 14, or 28 Menus: Clean, Paleo Whole30, Keto, Plant-Based Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Meal type: prepared meals and a la carte items Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii) Price per serving: $12.99–$13.49 Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto Healthline score: 4.2 out of 5 Healthline's review Why we love it: Green Chef is a USDA certified organic subscription service that provides high quality ingredients, many of which are pre-chopped, making meal assembly a breeze. Plus, with an option for six servings, it’s also one of the best meal kits for larger households.
During testing, McGrane found Green Chef to be one of her favorite meal kit services, noting that “the meals I tried were brimming with multiple types of vegetables, and the dishes were flavorful without being overly salty or spicy.
“I appreciated that the service offers a dedicated vegan menu for plant-based eaters and that the vegan options are just as thoughtfully crafted as the meat-containing meals. The Bulgogi Noodle Bowl is still one of my favorite vegan recipes that I’ve tried from any meal service.
“My main complaints with Green Chef were that the timing of some of the instructions was a bit off and that most of the recipes required several pots and pans, which made for a longer cleanup time.”
Healthline Score: 4.2/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 5/5Meal variety: 4.5/5Nutrition: 4.5/5Sustainability: 5/5Ingredient quality and freshness: 4/5Ease of preparation: 4.5/5Taste: 5/5Affordability: 2/5
Read our full Green Chef review.
Pros & cons includes up to six servings per meal kit uses high quality, organic ingredients provides options for several dietary restrictions offers vegan and vegetarian menus Many kits come with pre-chopped vegetables for quicker meal prep. expensive no prepared meals includes up to six servings per meal kit uses high quality, organic ingredients provides options for several dietary restrictions offers vegan and vegetarian menus Many kits come with pre-chopped vegetables for quicker meal prep. expensive no prepared meals Product details Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Delicious Discoveries, Calorie Smart, and Quick & Easy Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Delicious Discoveries, Calorie Smart, and Quick & Easy Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Best for restaurant-worthy flavors Price per serving: $11.09–$13.59 Diet friendliness: keto, paleo, low carb, low calorie, gluten-free, dairy-free, low sodium, vegetarian, vegan, Mediterranean Healthline score: 4.0 out of 5 Healthline's review Why we love it: CookUnity offers a wide range of ready-to-eat meals, all of which are prepared by local chefs in your region. In fact, our tester noted that CookUnity’s entrees could easily be mistaken for really good takeout.
You can select 4–16 meals per week from the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian, gluten-free , keto, or paleo diets.
After trying the service for 1 week, McGrane shared: “I’ve tried numerous prepared meal delivery services, and CookUnity stands out for its restaurant-worthy flavors. In fact, my husband thought I had ordered takeout.
“I loved that the meal options vary by location and feature local, seasonal ingredients. I also enjoyed being able to learn more about the chefs that crafted each meal.
“The biggest downsides were the clunky sign-up and meal selection processes. Many of the meals were also quite high in calories, which may be a deal-breaker for some people.”
Healthline Score: 4.0/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 4.5/5Meal variety: 4.5/5Nutrition: 3/5Sustainability: 4/5Ingredient quality and freshness: 4.5/5Ease of preparation: 4.5/5Taste: 5/5Affordability: 2/5
Read our full experience trying CookUnity.
Pros & cons offers a range of fresh, never frozen meals provides options for multiple diet patterns offers several vegan-friendly meals may not be suitable for families or larger households not suitable for people with severe food allergies uses limited organic ingredients Some meals are quite high in calories and saturated fat. offers a range of fresh, never frozen meals provides options for multiple diet patterns offers several vegan-friendly meals may not be suitable for families or larger households not suitable for people with severe food allergies uses limited organic ingredients Some meals are quite high in calories and saturated fat. Product details Meals per week: 4, 6, 8, 12, 16 Menus: general menu with diet-specific filters Ingredients: locally sourced; prioritizes seasonal ingredients; sustainably sourced fish, seafood, and meat Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meal type: prepared meals Servings available: 1 Returns: no returns or refunds Shipping: $9.99 Meals per week: 4, 6, 8, 12, 16 Menus: general menu with diet-specific filters Ingredients: locally sourced; prioritizes seasonal ingredients; sustainably sourced fish, seafood, and meat Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meal type: prepared meals Servings available: 1 Returns: no returns or refunds Shipping: $9.99 Best whole food plant-based Price per serving: $16.05–$18.17 Diet friendliness: vegan and gluten-free Healthline score: 3.6 out of 5 Healthline's review Why we love it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet .
The company offers a variety of fully prepared meals each week, all of which are gluten-free, organic, vegan, and free of refined sugars.
Meals are also prepared in a gluten-free kitchen, making this a safe option for people with celiac disease and other gluten-related disorders. However, the facility is not yet certified gluten-free.
Our tester likened the meals to what you’d get at plant-forward restaurants like Sweetgreen.
According to McGrane, “during testing, Sprinly stood out for its fresh, high quality ingredients. Each dish I tried was bursting with crispy vegetables and chewy whole grains. I also loved the sauces that came with most of my meals, especially the lemon sunshine dressing and the pineapple glaze.
“Just keep in mind that you need to transfer the meals to a plate or bowl before reheating them. Because of this, they may not be the best for taking on the go or reheating at work.”
Healthline Score: 3.6/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 3/5Meal variety: 2/5Nutrition: 4.5/5Sustainability: 4/5Ingredient quality and freshness: 5/5Ease of preparation: 5/5Taste: 4/5Affordability: 1/5
Read our full Sprinly review.
Pros & cons produces meals in a gluten-free facility fresh-tasting, high quality ingredients uses mostly organic ingredients vegan-friendly higher price than similar services smaller weekly meal selection than other services limited options for certain dietary restrictions produces meals in a gluten-free facility fresh-tasting, high quality ingredients uses mostly organic ingredients vegan-friendly higher price than similar services smaller weekly meal selection than other services limited options for certain dietary restrictions Product details Meals per week: 6, 12, or 18 Meal type: prepared meals Servings available: 1 Menus: all items vegan Ingredients: all organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10–$15, depending on location Meals per week: 6, 12, or 18 Meal type: prepared meals Servings available: 1 Menus: all items vegan Ingredients: all organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10–$15, depending on location Best for smoothies, soups, and noodle bowls Diet friendliness: vegan, vegetarian, gluten-free, dairy-free, specific avoidances, higher protein, higher fiber, low calorie, low carb, low fat, low sodium, low sugar Price per serving: $9.99–$13.49 Healthline score: 4.3 out of 5 Healthline's review Why we love it: With more than 65 ready-to-eat items to choose from each week, Splendid Spoon is a great option for even the pickiest plant-based eaters who are looking to add more variety to their diet.
The company offers a wide selection of vegan-friendly smoothies, soups, grain bowls, and noodle dishes that are both gluten-free and non-GMO.
We also like that you can order items individually without a subscription to stock up on your favorites.
McGrane tried 25 items from Splendid Spoon, including a variety of smoothies, noodle bowls, soups, and grain bowls.
“While there were a few that I wasn’t a huge fan of, I overall enjoyed having quick and easy lunches stashed in the freezer.
“In particular, I really liked the company’s noodle bowls — I still find myself craving the Vegan Meatballs & Marinara Noodles.
“The smoothies were flavorful without being overly sweet and contained ingredient combinations that I wouldn’t have tried on my own.”
Healthline Score: 4.1/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 3/5Meal variety: 3/5Nutrition: 4.5/5Sustainability: 5/5Ingredient quality and freshness: 5/5Ease of preparation: 4.5/5Taste: 4.5/5Affordability: 3/5
Read our full Splendid Spoon review.
Pros & cons offers more than 65 ready-to-eat menu items uses fully recyclable packaging provides options for breakfast, lunch, and dinner provides exclusively vegan-friendly, gluten-free meals can come with a higher price than similar items offers only items with 1–2 portions may not be suitable for people with certain dietary restrictions entrees may not be filling enough for some people offers more than 65 ready-to-eat menu items uses fully recyclable packaging provides options for breakfast, lunch, and dinner provides exclusively vegan-friendly, gluten-free meals can come with a higher price than similar items offers only items with 1–2 portions may not be suitable for people with certain dietary restrictions entrees may not be filling enough for some people Product details Meal type: prepared meals Servings available: 1 Menus: Smoothies, Soups, Noodle Bowls, Grain Bowls Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meals per week: 7, 14, or 21 Returns: refunds within 14 days Shipping: $12.99, or free for orders with 14 or 21 meals Meal type: prepared meals Servings available: 1 Menus: Smoothies, Soups, Noodle Bowls, Grain Bowls Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meals per week: 7, 14, or 21 Returns: refunds within 14 days Shipping: $12.99, or free for orders with 14 or 21 meals Price per serving: $5.99–$11.99 Diet friendliness: vegan, vegetarian, wheat-free, nut-free, high protein Healthline score: 3.8 out of 5 Healthline's review Why we love it: Mosaic Foods is a plant-based, fully prepared meal delivery service that aims to make following health-promoting eating patterns easier than ever by providing a wide range of flavorful frozen meals.
The company offers a variety of single-portion and family-size breakfast, lunch, and dinner meals, all of which contain several types of vegetables and provide 10–20+ grams of protein per serving.
Mosaic also stands out for offering family-sized meals that are fully prepared and ready to reheat in the oven.
According to McGrane, “I tried four family meals and was overall impressed. As a dietitian, I appreciated that each meal contained at least four types of vegetables, and as a mom, I loved having a stash of ready-to-cook meals in the freezer for nights when I didn’t feel like cooking.
“All of the meals were flavorful, with the Penne alla Vodka and Veggie Pot Pie being my family’s favorites.
“The only downside was that most of the family-size meals took 90 minutes to heat in the oven.”
Healthline Score: 3.9/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 4/5Meal variety: 2/5Nutrition: 5/5Sustainability: 4.5/5Ingredient quality and freshness: 4/5Ease of preparation: 4/5Taste: 3.5/5Affordability: 4/5
Note: Our score for Mosaic Foods is based only on its family-size meals.
Pros & cons provides fully prepared frozen meals affordable uses fully recyclable packaging wide selection of vegan-friendly menu items not available in all areas does not use fully organic ingredients provides fully prepared frozen meals affordable uses fully recyclable packaging wide selection of vegan-friendly menu items not available in all areas does not use fully organic ingredients Product details Meals per week: 6, 12, or 18 Menus: Veggie Bowls, Family Meals, Pizzas, Soups, Oat Bowls Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: major metro areas in the eastern and western United States Meal type: prepared meals Servings available: 1, 4 Shipping: free for boxes with 12 or 18 items; otherwise $9.99–$19.99 Meals per week: 6, 12, or 18 Menus: Veggie Bowls, Family Meals, Pizzas, Soups, Oat Bowls Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: major metro areas in the eastern and western United States Meal type: prepared meals Servings available: 1, 4 Shipping: free for boxes with 12 or 18 items; otherwise $9.99–$19.99 Price per serving: $11.95–$22.95 Diet friendliness: paleo, keto, plant-based, vegetarian, vegan, Whole30, low carb, and Mediterranean Healthline score: 4.1 out of 5 Healthline's review Why we love it: Territory Foods specializes in providing flavorful, ready-made meals prepared by local chefs in your area and delivered fresh.
What’s more, each week you can rate the meals you tried, and the service will update your future orders based on your feedback.
For further customization, the company’s menu features multiple filters, allowing you to find meals that best fit your needs and preferences.
All items on the menu are free of gluten, dairy, and refined sugars. The service also uses local, sustainably sourced ingredients in the meals as much as possible.
Healthline senior editor Candice Abellon tried Territory Foods and reported back that she liked the service more than she thought she would.
According to Abellon, “I would recommend Territory Foods. The flavors were really good. I liked the combination and balance of ingredients. And it was a good level of salt for me — I didn’t feel the need to add anything to these meals.
“These meals are the easiest; you warm them up in the microwave. For me, this reduced prep, cleanup, and the time until I could eat my meal.”
Healthline Score: 4.1/5 Our overall score is based on the average of the following key criteria:
Sign-up, delivery, and cancellation processes: 4/5Meal variety: 4.5/5Nutrition: 5/5Sustainability: 4.5/5Ingredient quality and freshness: 4/5Ease of preparation: 5/5Taste: 5/5Affordability: 1/5
Read our full Territory Foods review.
Pros & cons fresh, never frozen meals wide selection of meals to choose from prepared by local chefs using sustainably sourced ingredients many vegan-friendly options some higher-price-point items than similar products mostly single-serving meals fresh, never frozen meals wide selection of meals to choose from prepared by local chefs using sustainably sourced ingredients many vegan-friendly options some higher-price-point items than similar products mostly single-serving meals Product details Meals per week: 4–24 Meal type: prepared meals Servings available: 1 Menus: Paleo, Keto-Friendly, Plant-Based, Whole30, Low Carb, Mediterranean, Performance Nutrition, <500 Calories Ingredients: some organic produce, locally sourced, prioritizes seasonal ingredients, sustainably sourced fish and seafood, humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99–$17.99 Meals per week: 4–24 Meal type: prepared meals Servings available: 1 Menus: Paleo, Keto-Friendly, Plant-Based, Whole30, Low Carb, Mediterranean, Performance Nutrition, <500 Calories Ingredients: some organic produce, locally sourced, prioritizes seasonal ingredients, sustainably sourced fish and seafood, humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99–$17.99 Here’s a quick look at how our top picks compare:
Here are a few other services we tested and considered for this review, but that didn’t quite make the cut.
Daily Harvest (3.6 out of 5): Sunbasket (4.6 out of 5): Hello Fresh (4.2 out of 5): most recent chicken welfare report that they have a longer way to go on their key goals than comparable services. We’ve taken the time to test more than 30 of the most popular meal delivery services on the market. Testers select a week’s worth of meals from several menus to get a well-rounded view of the types of flavors and ingredients offered.
As part of our testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, ease of cooking, and, of course, the taste. We score them accordingly.
Learn more about how we test meal kits .
Which plant-based meal service is best? Offering a large assortment of vegan-friendly meal kits, prepared meals, and optional add-ons, Purple Carrot is one of the best plant-based meal delivery services on the market.
Offering a large assortment of vegan-friendly meal kits, prepared meals, and optional add-ons, Purple Carrot is one of the best plant-based meal delivery services on the market.
What is the cheapest plant-based meal delivery service? Mosaic Foods is one of the most affordable options if you’re looking for 100% vegan meals.
Mosaic Foods is one of the most affordable options if you’re looking for 100% vegan meals.
What is the healthiest vegan meal delivery service? There are many vegan-friendly meal delivery services that prioritize fresh, nutrient-rich meals, including Sprinly, Purple Carrot, and Mosaic Foods.
There are many vegan-friendly meal delivery services that prioritize fresh, nutrient-rich meals, including Sprinly, Purple Carrot, and Mosaic Foods.
Plant-based meal delivery services offer a convenient way to enjoy nutritious meals at home.
The many available plant-based meal delivery services vary in terms of the types of meals and menus they provide.
Be sure to consider factors like menu variety, ingredient quality, cost, availability, and required preparation when selecting the service that’s right for you.
