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How we vet brands and products Healthline only shows you brands and products that we stand behind.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?Fact-check all health claims: Do they align with the current body of scientific evidence?Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Sunbasket wins our vote for best overall healthy meal delivery service and Factor scores best prepared meals. See which other healthy meal delivery services wowed our testers.
Meal delivery kits allow us to spend less time in the kitchen while still enjoying healthy, flavorful dishes at home.
We’ve tried more than 30 meal delivery services with an eye for great taste, abundant options, and nutritional quality.
Specifically, we looked for services that use mostly whole ingredients and contain lean proteins, healthy fats, and a generous serving of vegetables. Bonus if they also use organic or sustainable sourced ingredients, and accommodate a range of dietary preferences.
Keep reading for our reviews of the eight best healthy meal delivery services available.
Disclaimers: Pricing information is current as of publication and is subject to change. All the services chosen were tested by Healthline writers or editors, who received the meals for free. All opinions are our own.
Price per serving: $9.99–$25.99 Menus: Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly Healthline score: 4.6 out of 5 Healthline's review Why we like it: Sunbasket specializes in chef-designed, dietitian-approved meal kits. With options for nearly any eating pattern, it is one of the most diverse services available and is our pick for the best healthy meal delivery service.
“Each of Sunbasket’s meals included high quality, fresh ingredients, and it was easy for me to find options that suit my preferences thanks to the diverse menu,” says Healthline Nutrition Editor Kelli McGrane , MS, RD. “While I prefer the taste of the meal kits, the prepared meals also had great flavors and textures, especially the White Chicken Chili.
“Compared to other meal kits I’ve tried, Sunbasket’s recipes featured some of the most memorable ingredient combinations, and I appreciated that there’s a large variety of meals and dietary preferences to choose from.”
Sunbasket Mojo Pork Tacos | Image by Kelli McGrane, MS, RD Our overall score is based on the average of the following criteria: Sign-up, delivery options, and cancellation processes: 5/5Meal variety: 5/5Nutrition: 5/5Sustainability: 4/5Ingredient quality: 5/5Ease of preparation: 5/5Taste: 5/5Affordability: 3/5
Read our full review of Sunbasket .
Pros & cons provides both meal kits and prepared meals caters to a variety of diets uses high quality, mostly organic ingredients features creative flavor combinations may be expensive, depending on the plan limited selections for some restrictive diets not suitable for those with severe food allergies provides both meal kits and prepared meals caters to a variety of diets uses high quality, mostly organic ingredients features creative flavor combinations may be expensive, depending on the plan limited selections for some restrictive diets not suitable for those with severe food allergies Product details Meals per week: 2–5 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Diet friendliness: gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99 Meals per week: 2–5 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Diet friendliness: gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly Ingredients: some organic ingredients, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico Shipping: $9.99
Price per serving: $12.99–$13.49 Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Delicious Discoveries, Calorie Smart, and Quick & Easy Healthline score: 4.2 out of 5 Healthline's review Why we like it: Green Chef is a certified organic company that offers meal kits with up to six servings each, making it a good prepared meal option for families and households of all sizes.
Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns.
“Green Chef’s meals were fast and easy to prepare thanks to the individually packaged and pre-chopped ingredients. I was able to do most of the cooking one-handed while holding my son,” says Healthline Nutrition Editor Kelli McGrane , MS, RD.
“Plus, unlike some other meal kit delivery services, all of Green Chef’s recipes featured a generous serving of vegetables.”
Green Chef Bulgogi Noodle Bowls | Photo by Kelli McGrane, MS, RD Our overall score based on the average of the following criteria: Sign-up, delivery options, and cancellation processes: 5/5Meal variety: 4.5/5Nutrition: 4.5/5Sustainability: 5/5Ingredient quality: 4/5Ease of preparation: 3.5/5Taste: 5/5Affordability: 2/5
Read our full review of Green Chef
Pros & cons provides up to six servings per recipe offers meals for various diets uses organic produce and eggs proteins raised with high animal welfare standards eco-friendly packaging materials offsets 100% of carbon emissions from operations can be expensive, especially with shipping doesn’t offer any prepared meals or snacks may not be suitable for those with severe food allergies provides up to six servings per recipe offers meals for various diets uses organic produce and eggs proteins raised with high animal welfare standards eco-friendly packaging materials offsets 100% of carbon emissions from operations can be expensive, especially with shipping doesn’t offer any prepared meals or snacks may not be suitable for those with severe food allergies Product details Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 2–4 Meal type: meal kit Servings available: 2, 4, or 6 Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, and humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99
Price per serving: $10.99–$13.49 Menus: Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, Protein Plus, Flexitarian Healthline score: 4.3 out of 5 $130 Off + Free Wellness Shots for Life
Healthline's review Why we like it: Factor — formerly Factor 75 — features flavorful, dietitian-designed prepared meals that don’t get mushy or watery after reheating.
In addition to creative flavor combinations, we also appreciate that Factor meals are nutrient-rich and are free of gluten, refined sugars, hormones, antibiotics, and GMOs, making it a good option if you’re looking for healthy meal delivery for weight loss. What’s more, all subscriptions include a free 20-minute consultation with a registered dietitian, and monthly coaching packages are available for an additional fee.
“Factor’s menu includes a wide range of protein types and vegetables. Although I wish it featured a larger variety of cuisine, the meals still had great flavors and textures after reheating,” says Healthline Nutrition Editor Kelli McGrane , MS, RD.
Factor Sun Dried Tomato Chicken with Zoodles | Photo by Kelli McGrane, MS, RD Our overall score based on the average of the following criteria: Sign-up, delivery options, and cancellation processes: 4.5/5Meal variety: 4.5/5Nutrition: 5/5Sustainability: 3/5Ingredient quality: 5/5Ease of preparation: 5/5Taste: 4.5/5Affordability: 3/5
Read our full review of Factor.
Pros & cons provides meals tailored to several diets all dishes free of gluten, refined sugar, and GMOs 20-minute nutrition consultation included with subscription flavorful meals that retain their texture after reheating offers only single-serve meals pricey limited vegan and vegetarian options provides meals tailored to several diets all dishes free of gluten, refined sugar, and GMOs 20-minute nutrition consultation included with subscription flavorful meals that retain their texture after reheating offers only single-serve meals pricey limited vegan and vegetarian options Product details Meals per week: 6, 8, 10, 12, 14, or 18 Diet friendliness: vegetarian, gluten-free, keto, low carb, paleo, and dairy-free Ingredients: humanely raised meat and poultry Meal type: prepared meals Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99 Meals per week: 6, 8, 10, 12, 14, or 18 Diet friendliness: vegetarian, gluten-free, keto, low carb, paleo, and dairy-free Ingredients: humanely raised meat and poultry Meal type: prepared meals Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10.99
Best plant-based meal kit Price per serving: $11–$13.25 Menus: Meal Kits, Prepared Meals, Less Prep, Frozen Meals Healthline score: 4.0 out of 5 Healthline's review Why we like it: Purple Carrot offers creative and flavorful ingredient combinations, including vegan meals, that are sure to please both vegans and omnivores alike.
“I enjoyed the taste of all the Purple Carrot meals I tried, and their unique ingredient combinations stood out from other meal delivery kits,” says Healthline Nutrition Editor Kelli McGrane , MS, RD.
“Purple Carrot is a great option for people who follow a plant-based diet and those looking for a variety of creative, flavorful recipes to try.”
Purple Carrot New England “Lobster” Rolls | Photo by Kelli McGrane, MS, RD Our overall score is based on the average of the following key criteria: Sign-up, delivery options, and cancellation processes: 3/5Meal variety: 3/5Nutrition: 5/5Sustainability: 3.5/5Ingredient quality: 5/5Ease of preparation: 4.5/5Taste: 5/5Affordability: 3/5
Read our full review of Purple Carrot
Pros & cons offers meal kits, prepared meals, and snacks has options for breakfast, lunch, and dinner provides fully plant-based meals with gluten-free, high-protein, and soy-free items available smaller menu than similar services limited selections for some dietary restrictions may not be suitable for those with severe food allergies uses mostly conventional produce items offers meal kits, prepared meals, and snacks has options for breakfast, lunch, and dinner provides fully plant-based meals with gluten-free, high-protein, and soy-free items available smaller menu than similar services limited selections for some dietary restrictions may not be suitable for those with severe food allergies uses mostly conventional produce items Product details Meals per week: 2–4 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Diet friendliness: vegan Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10, or free for orders of $99 or more Meals per week: 2–4 Meal type: meal kits and prepared meals Servings available: 1, 2, or 4 Diet friendliness: vegan Ingredients: some organic ingredients Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $10, or free for orders of $99 or more
Price per serving: $13.79–$15.85 Menus: Clean, Paleo Whole30, Keto, Plant-Based Healthline score: 4.2 out of 5 Healthline's review Why we like it: With its extensive menu of frozen, fully prepared meals, Trifecta Nutrition provides healthy meals that can help support your training and fitness goals.
Trifecta offers several meal plans that include well-balanced meals consisting of organic, healthy food and featuring sustainably sourced seafood or grass-fed meats. Its rotating chef-crafted meals have breakfast, lunch, and dinner entrees, and you can also order protein, veggies, and carbs a la carte.
Healthline writer Rachael Ajmera , MS, RD, found Trifecta meals to be “nutritionally balanced, filling, and delicious.”
She did note that following the recommendation to heat the prepared meals on the stovetop retained ingredient texture better than heating them in the microwave.
Read our full review of Trifecta Nutrition
Our overall score is based on the average of the following key criteria: Sign-up, delivery options, and cancellation processes: 4/5Meal variety: 3.5/5Nutrition: 5/5Sustainability: 5/5Ingredient quality: 5/5Ease of preparation: 5/5Taste: 4/5Affordability: 2/5
Pros & cons all meals nutritionally balanced and organic many gluten-free options available fully prepared meals options for several diets offers only single-serve meals all meals nutritionally balanced and organic many gluten-free options available fully prepared meals options for several diets offers only single-serve meals Product details Meals per week: 7, 10, 14, or 28 Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Meal type: prepared meals and a la carte items Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii) Meals per week: 7, 10, 14, or 28 Diet friendliness: paleo, keto, Whole30, vegan, and vegetarian Ingredients: some organic ingredients, locally sourced, sustainably sourced fish and seafood, grass-fed beef, and humanely raised meat and poultry Meal type: prepared meals and a la carte items Servings available: 1 Packaging: most packaging is recyclable, reusable, or compostable Delivery area: United States (Alaska and Hawaii included) Shipping: $9.99 in the contiguous United States ($49.99 for Alaska and Hawaii)
Meal type: prepared meals Menus: Smoothies, Soups, Noodle Bowls, Grain Bowls Price per serving: $9.99–$13.49 Healthline score: 4.3 out of 5 Shipping: $12.99, or free for orders with 14 or 21 meals Healthline's review Why we like it: Splendid Spoon’s plant-based meal delivery service offers a wide selection of prepared meals compatible with a healthy meal plan and multiple subscription plans. You can also try out the service without a subscription by ordering from the Splendid Spoon Marketplace.
Unlike many meal delivery services, Splendid Spoon doesn’t have separate meal kits to choose from. However, you can filter by meal type, dietary needs, ingredients you want to avoid, nutritional benefits, and taste and texture, such as spicy or sweet, making it easy to find the best healthy meal options that best fit your needs and preferences.
Although the meal kits are not designed to be low in carbs or low in fat, nutritional information is available for each item. It’s important to note that many of the meals are fewer than 400 calories, which may leave some adults still feeling hungry afterward.
For freshness, soups and noodle bowls are flash-frozen, which helps maximize their shelf life. Smoothies and entrees called Dishes are refrigerated and shipped in recyclable insulation to ensure that they arrive fresh.
The taste of the meals won over our tester.
“I found Splendid Spoon to be a more nutritious and flavorful alternative to buying frozen meals from the grocery store,” says Kelli McGrane , MS, RD, Healthline nutrition editor. “I found all of the ingredients in my meals to be flavorful and fresh-tasting, even after reheating, and none of the ingredients became soggy or mushy — a win for prepared meal delivery .”
Splendid Spoon smoothies | Photo by Kelli McGrane MS, RD Our overall score is based on the average of the following key criteria: Sign-up, delivery options, and cancellation processes: 4/5Meal variety: 3.5/5Nutrition: 4.5/5Sustainability: 5/5Ingredient quality: 5/5Ease of preparation: 4.5/5Taste: 4.5/5Affordability: 3/5
Read our full review of Splendid Spoon
Pros & cons no subscription required large selection of options to choose from flavorful meals that can be frozen for longer storage smoothies are not overly sweet and come in a variety of exciting ingredient combinations meals retained texture after reheating 100% vegan, non-GMO, and gluten- and soy-free meals may be too low in calories to be fulfilling for some relatively expensive not suitable for people with severe food allergies no subscription required large selection of options to choose from flavorful meals that can be frozen for longer storage smoothies are not overly sweet and come in a variety of exciting ingredient combinations meals retained texture after reheating 100% vegan, non-GMO, and gluten- and soy-free meals may be too low in calories to be fulfilling for some relatively expensive not suitable for people with severe food allergies Product details Servings available: 1 Diet friendliness: vegan, vegetarian, gluten-free, dairy-free, specific avoidances, higher protein, higher fiber, low calorie, low carb, low fat, low sodium, low sugar Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meals per week: 7, 14, or 21 Servings available: 1 Diet friendliness: vegan, vegetarian, gluten-free, dairy-free, specific avoidances, higher protein, higher fiber, low calorie, low carb, low fat, low sodium, low sugar Ingredients: some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Meals per week: 7, 14, or 21
Best for paleo and keto meals Price per serving: $11.95–$22.95 Menus: Paleo, Keto-Friendly, Plant-Based, Whole30, Low Carb, Mediterranean, Performance Nutrition, <500 Calories Healthline score: 4.1 out of 5 Healthline's review Why we like it: With a rotating menu of more than 35 prepared meals to choose from each week — all of which are chef-crafted meals by chefs in your area — Territory Foods is a good option to get meal plans with more diversity, including keto and paleo diet ready meals.
All meal kits are free of gluten, dairy, and refined sugar, and the company uses responsibly sourced, local ingredients, including proteins that are naturally raised, without hormones or antibiotics, to ensure that you receive a healthy meal.
“I didn’t expect to like this [service] as much as I did,” says Healthline Senior Editor Candice Abellon. “The meals come precooked, and mine looked and smelled fresh and appealing. They looked like good quality and similar to prepared meals I might pick up from the deli area of a local grocery store.
“The variety of meals is good [with] chicken, beef, and fish options as well as plant-based proteins. Meals included those that had less or no grains, and there were filters for low carb and keto to make them easier to find.
“The serving size was [also] good for me—there was just a little more than I could eat in one sitting.”
Territory Chicken “Parm” with Broccoli and Herb Roasted Squash | Photo by Candice Abellon Our overall score is based on the average of the following criteria: Sign-up, delivery options, and cancellation processes: 4/5Meal variety: 4.5/5Nutrition: 5/5Sustainability: 4.5/5Ingredient quality: 4/5Ease of preparation: 5/5Taste: 5/5Affordability: 1/5
Read our full review of Territory Foods
Pros & cons wide selection of chef-crafted meals caters to many diets uses high quality, sustainably sourced ingredients many expensive items offers only single-serve meals wide selection of chef-crafted meals caters to many diets uses high quality, sustainably sourced ingredients many expensive items offers only single-serve meals Product details Meals per week: 4–24 Meal type: prepared meals Servings available: 1 Diet friendliness: paleo, keto, plant-based, vegetarian, vegan, Whole30, low carb, and Mediterranean Ingredients: some organic produce, locally sourced, prioritizes seasonal ingredients, sustainably sourced fish and seafood, humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99–$17.99 Meals per week: 4–24 Meal type: prepared meals Servings available: 1 Diet friendliness: paleo, keto, plant-based, vegetarian, vegan, Whole30, low carb, and Mediterranean Ingredients: some organic produce, locally sourced, prioritizes seasonal ingredients, sustainably sourced fish and seafood, humanely raised meat and poultry Packaging: most packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: $9.99–$17.99
Menus: Gluten-free, Vegan, Vegetarian, Pescatarian, Extra Sensitive for IBD and IBS Symptoms, Low Fat, Low Sodium, Peanut Free, Shellfish Free, Treenut Free Price per serving: $8.99–$29.25 Healthline score: 4.1 out of 5 Healthline's review Why we like it: Epicured offers a wide range of nutritious, prepared meals, including entrees, salads, soups, side dishes, and snacks, all of which are gluten-free and low in FODMAPs — carbohydrates that can cause digestive issues for some people.
“I was pleasantly surprised by the variety of cuisine, protein, and vegetable types offered. I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options that fit those preferences,” says Healthline Nutrition Editor Kelli McGrane , MS, RD. “I also like that there was a good variety of types of meals, including sandwiches, rice dishes, soups, salads, etc.”
“You’d never know it was gluten-free,” McGrane says of the Beer Teriyaki Wrap. “The sauce was tasty and the beef was really good, but the greens were a bit wilted. Still, very filling and satisfying.”
Still, McGrane says, she wishes that Epicurious’ sign-up process and subscription menu selection were both a bit clearer and more streamlined, and that shipping wasn’t so expensive.
“Overall, while choosing items is easy, the other processes are a bit clunky.”
Epicured Beef Teriyaki Wrap | Photo by Kelli McGrane, MS, RD Our overall score is based on the average of the following criteria:
Sign-up, delivery options, and cancellation processes: 3.5/5Meal variety: 4/5Nutrition: 5/5Sustainability: 4/5Ingredient quality: 4.5/5Ease of preparation: 5/5Taste: 4.5/5Affordability: 2/5
Pros & cons meals were tasty and not mushy despite the microwavable nature all dishes gluten-free and low FODMAP fully prepared meals several allergen-free options hormone- and antibiotic-free meat and poultry, cage-free eggs, and some organic produce potentially high shipping cost, depending on order size limited options for certain diet patterns may not be suitable for those who prefer eating organic meals were tasty and not mushy despite the microwavable nature all dishes gluten-free and low FODMAP fully prepared meals several allergen-free options hormone- and antibiotic-free meat and poultry, cage-free eggs, and some organic produce potentially high shipping cost, depending on order size limited options for certain diet patterns may not be suitable for those who prefer eating organic Product details Meal type: prepared meals Meals per week: unlimited Servings available: 1 Diet friendliness: gluten-free, vegetarian, vegan Ingredients: locally sourced, some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: calculated at checkout (free for orders over $125) Meal type: prepared meals Meals per week: unlimited Servings available: 1 Diet friendliness: gluten-free, vegetarian, vegan Ingredients: locally sourced, some organic ingredients Packaging: all packaging is recyclable, reusable, or compostable Delivery area: contiguous United States Shipping: calculated at checkout (free for orders over $125)
Here are some other meal kits we tried that are worth an honorable mention next to our top-rated meal delivery services:
At Healthline, we know that meal delivery services aren’t a small investment, so we’ve taken the time to test more than 30 of the most popular meal delivery services on the market. Testers select a week’s worth of meals from multiple menus to get a well-rounded view of the types of flavors and ingredients offered.
During testing, we consider several factors, including the ease of the signup and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, how easy the meals are to cook, and, of course, the taste.
We also aim to include meal delivery services suitable for a wide range of dietary needs and preferences, with options available at many different price points.
You can learn more about our testing process.
What is the healthiest food delivery? All the meal delivery services listed above are focused on nutrition as well as taste. Many also support specialty diets. In other words, you can’t go wrong with any of them!
Depending on your preferences, you can find healthy meal delivery of prepared entrees or meal kits that provide ingredients and a recipe card for you to make at home.
Use the list at the top of the article as a starting point to find the best healthy meal delivery for you.
All the meal delivery services listed above are focused on nutrition as well as taste. Many also support specialty diets. In other words, you can’t go wrong with any of them!
Depending on your preferences, you can find healthy meal delivery of prepared entrees or meal kits that provide ingredients and a recipe card for you to make at home.
Use the list at the top of the article as a starting point to find the best healthy meal delivery for you.
What is the best affordable healthy meal delivery service? Of the options on our list, Epicured and Sunbasket offer the lowest prices per serving. But most services also charge delivery fees per order, so you’ll want to factor that into your budget.
It’s worth noting that some services offer special introductory rates, if you’d like to try one out before committing to the regular pricing.
You might also check out our affordable meal delivery services round-up for additional options.
Of the options on our list, Epicured and Sunbasket offer the lowest prices per serving. But most services also charge delivery fees per order, so you’ll want to factor that into your budget.
It’s worth noting that some services offer special introductory rates, if you’d like to try one out before committing to the regular pricing.
You might also check out our affordable meal delivery services round-up for additional options.
Is Factor actually healthy? Yes! Factor is a very healthy meal delivery service, offering flavorful, nutritionally balanced meals that support numerous dietary plans, including keto and plant-based.
Further, Factor meals are free of gluten, refined sugars, hormones, antibiotics, and GMOs. And all subscriptions include a free 20-minute consultation with a registered dietitian, with monthly coaching packages available for an additional fee.
Yes! Factor is a very healthy meal delivery service, offering flavorful, nutritionally balanced meals that support numerous dietary plans, including keto and plant-based.
Further, Factor meals are free of gluten, refined sugars, hormones, antibiotics, and GMOs. And all subscriptions include a free 20-minute consultation with a registered dietitian, with monthly coaching packages available for an additional fee.
Are prepackaged meals healthy? Many of the ingredients used in prepared meals offered by these services are healthy and nutrient-rich.
But be sure to look closely at the ingredients in each meal. Many meal options included in these plans may contain preservatives and processed ingredients linked to disease when consumed over a long period of time.
These prepared meals may also contain fats, sugars, and sodium that can build up to unhealthy levels if you’re eating meals from these meal kit services regularly.
Many of the ingredients used in prepared meals offered by these services are healthy and nutrient-rich.
But be sure to look closely at the ingredients in each meal. Many meal options included in these plans may contain preservatives and processed ingredients linked to disease when consumed over a long period of time.
These prepared meals may also contain fats, sugars, and sodium that can build up to unhealthy levels if you’re eating meals from these meal kit services regularly.
Is HelloFresh really healthy? Most HelloFresh prepared meals are designed to be nutrient-rich and full of healthy ingredients.
But HelloFresh doesn’t offer a lot of variety for people who want organic ingredients or have dietary restrictions and need vegan meals or otherwise.
Most HelloFresh prepared meals are designed to be nutrient-rich and full of healthy ingredients.
But HelloFresh doesn’t offer a lot of variety for people who want organic ingredients or have dietary restrictions and need vegan meals or otherwise.
If you’re looking for the best healthy meal delivery near you, you can choose a prepared meal company that prioritizes ingredient quality, nutritional content, and meal variety. It’s also important to consider factors such as prep time and your dietary needs or preferences.
Our comprehensive list above can help you find the service that’s right for you.