Healthline

  • Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes

  • Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real

  • Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?

  • Health News

    All
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer
    • ‘Weekend Warrior’ Workouts for Your 2025 Fitness Goals

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health

  • Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

  • Healing Alternatives
  • Chronic Conditions
  • Healthy Eating
  • Yoga
  • Mental & Emotional Wellness
  • Herbs & Supplements
  • CBD

OVERVIEW

  • Complementary and Alternative Medicine Is Becoming Less ‘Alternative’ — Here’s Why

    More people are turning to 'alternative' treatments. Find out why and whether it's right for you.

  • *Glitch - unpublished* What Are Chakras and How Can You Unblock Them?

    These are the 7 main chakras according to Hinduism and Buddhism, and what experts recommend doing to bring them back to balance.

  • Herbal Medicine 101: How You Can Harness the Power of Healing Herbs

    A guide to herbal medicine, from potency to history to finding the herb that best suits your needs.

  • The Skeptic’s Guide to Feng Shui (in Your Apartment)

    Feng shui proposes that changing your physical surroundings can improve other aspects of your life. Get tips on how to practice it, even in a small apartment.

HEALING ALTERNATIVES

  • Crystals for Manifestation: The Best Ones to Use and How to Do It

    Some believe that crystals and the law of attraction are a powerful pair.

  • Essential Oils for Hair Health and Growth

    Some essential oils may improve the health of your hair. Learn about which essential oils can help your hair grow and stay healthy.

  • What the Principles of Feng Shui and Vastu Shastra Say About Sleep Direction

    While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices.

  • Gong Baths for Relaxation, Meditation, and Stress Reduction

    A gong bath involves being immersed in sound vibrations produced by gongs. It is thought to promote deep relaxation, stress relief, and healing. Learn more.

  • Grounding: Can Walking Barefoot on the Earth Heal You?

    Here's what the latest research says on grounding as an alternative health therapy.

  • What Are the 12 Laws of Karma?

    The 12 laws of karma can help you understand how karma really works. They demonstrate the effect that your thoughts and actions can have on you and the world around you.

CHRONIC CONDITIONS

  • Can Drinking Apple Cider Vinegar Help with Diabetes?

    Studies have explored apple cider vinegar as a potential treatment for diabetes. Read on to learn what the research says, and more.

  • 15 Home Remedies for Allergies

    Discover over 15 ways you can naturally relieve the itching, sneezing, and runny nose and of allergic rhinitis and other allergic reactions from home.

  • Does Arnica Help with Pain?

    Arnica is a homeopathic remedy that’s been used for ages as a natural pain remedy. But does it work? Take a look at its potential healing properties.

  • Dietary Habits That Can Impact Your Cancer Risk

    Growing evidence points to certain dietary habits increasing or decreasing cancer risk. This article covers everything you need to know about the link between diet and cancer.

  • Stimulating Pressure Points for Migraine Relief

    Learn how stimulating pressure points may help relieve and prevent migraine attacks.

  • Drinks That Fight Inflammation and Pain

    Certain ingredients may help relieve symptoms of arthritis and other inflammatory conditions. Discover recipes for 7 anti-inflammatory tonics.

HEALTHY EATING

  • 10 Foods That May Weaken Your Immune System

    Your diet affects how well your body, including your immune system, functions. This article lists 10 foods that may weaken your immune system.

  • 5 Natural Sweeteners That Are Good for Your Health

    Here are a few natural sweeteners that are low in calories, very sweet, and healthier than processed sugar.

  • One Immune-Boosting Super-Ingredient Used 3 Ways: Mushrooms

    Mushrooms have many potential health benefits, including their ability to protect against infection, fight inflammation, and ramp up immunity.

  • 6 Foods That May Increase Your Risk of Cancer

    Some types of foods and cooking methods can produce carcinogens, or compounds that increase the risk of cancer. Learn more about the foods to avoid.

  • Ghee: Healthier Than Butter?

    Ghee is a type of clarified butter that has become very popular, and you may wonder whether it’s a healthier option than butter. This article takes a detailed look at ghee and how it compares with butter.

  • Pros and Cons of Intermittent Fasting

    Intermittent fasting comes in many shapes and forms. This article reviews its pros and cons so you can decide if it's worth a try.

YOGA

  • 12 Benefits of Yoga That Are Supported by Science

    Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. Here are 12 evidence-based benefits of yoga.

  • The 10 Best Yoga Poses for Back Pain

    Dealing with back pain? These simple yoga poses may help. Here’s how to get started at home.

  • Yoga for Weight Loss

    Yoga can increase mindfulness, flexibility, and quality of sleep. It can even burn some calories. But can you lose weight by doing yoga? We’ll tell you what the research says, which types of yoga are best, and at-home poses to try.

  • The Benefits of Doing Cobra Pose Every Day

    Cobra is a beginner yoga pose that can make a big difference in how you feel. Here's a look at the benefits of Cobra Pose.

  • Yin Yoga Poses to Reset Your Body and Mind

    Yin yoga poses are a beneficial way to bring a more restorative, meditative practice to your current fitness or yoga routine. Here are the benefits and considerations you need to know before beginning a yin yoga practice.

  • What Is Kundalini Yoga and What Are the Benefits?

    Kundalini yoga is a type of yoga that involves chanting, singing, breathing exercises, and repetitive poses. According to research, it may help ease stress and anxiety, improve cognitive functioning, and boost self-perception.

MENTAL AND EMOTIONAL WELLNESS

  • 7 Tips for Building a Daily Meditation Practice

    You've heard about all the benefits of meditation, especially when done daily, but the thought of doing it every single day feels overwhelming. You're not alone. We've got seven tips to help you make meditation a habit you won't even think twice about.

  • Chakras and Anxiety: Is There a Link?

    Here’s what the research says about depleted chakras and anxiety symptoms.

  • Intuitive Empaths: Signs, Types, Downsides, and Self-Care

    Do you feel the emotions of others? Need a lot of alone time? You might be an intuitive empath.

  • The 4 Worst Foods for Your Anxiety

    Certain foods may trigger anxiety symptoms. If anxiety is affecting your life, it might be worth considering what you eat. Here are four foods to limit or avoid and some anti-anxiety alternatives.

  • 8 Ways Tarot Cards Can Help Your Mental Health... or Hurt It

    What you should know about using tarot for mental and emotional well-being.

  • 22 Ways to Cope With Your Depression

    There are small steps you can take to help fight depression. Read on to learn how to incorporate them in a way that works for you.

HERBS AND SUPPLEMENTS

  • 6 Mushrooms That Act as Turbo-Shots for Your Immune System

    Medicinal mushrooms are making their namesake for carrying a heavy dose of healing compounds. From fighting cancer to managing stress, these fungi are much more significant than other average shrooms you meet in the market. One spoonful a day may just be the natural antibiotic your immune system needs to power through.

  • 7 Evidence-Based Health Benefits of Camu Camu

    Camu camu is a berry that has gained popularity due to its many purported beneficial effects on health. Here are 7 evidence-based health benefits of camu camu.

  • How to Read Supplement Labels Like a Pro

    With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. This article reviews some simple strategies to start reading supplement labels like a pro.

  • 9 Supplements for Joint Pain

    There are endless options when it comes to supplements that claim to reduce joint pain, but which ones actually work? We’ll go over 9 options backed by science.

  • Health Benefits of Ashwagandha, Based on Research

    Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

  • 5 Impressive Herbs That Help Balance Your Hormones

    Humans have used herbs for flavor, healthcare, and more for thousands of years. Here are 5 herbs that balance hormones.

CBD

  • CBD vs. THC: What’s the Difference?

    Both CBD and THC have some medical benefits. Learn the similarities and differences of CBD vs. THC including uses, types, and more.

  • The Best CBD for Sleep in 2025: 8 Products That Improved Our Testers’ Sleep

    Here’s what to know about using CBD to help you get some shut-eye, as well as recommendations for the best CBD products for sleep.

  • What are Terpenes and What Do They Do?

    Terpenes are one part of the equation when it comes to determining cannabis's effects. We break down the limited research and offer tips.

  • Soothe Your Pain with This Mango CBD Oil Smoothie

    CBD has gotten attention for its efficacy in helping soothe both acute and chronic pain. Author and cannabis advocate, Sandra Hinchcliffe shares her favorite CBD-infused smoothie recipe. Packed with anti-inflammatory ingredients and mango — which helps the CBD last longer — this drink will help ease your pain.

  • The 6 Best CBD Gummies for 2025: Tested and Approved

    Looking for the best CBD gummies? Our editors have tested more than 150 to find the top gummies based on quality and transparency. These are the best as of April 2025.

  • Using CBD Oil for Pain Management: Does It Work?

    Cannabidiol (CBD) oil, made from cannabis, is sometimes used for chronic pain. We’ll review the research on whether CBD oil is effective.

Get our wellness newsletter

Filter out the noise and nurture your inbox with health and wellness advice that’s inclusive and rooted in medical expertise.

Your privacy is important to us

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Advertising Policy
  • Health Topics
  • Sitemap
  • Medical Affairs
  • Content Integrity
  • Newsletters
  • Your Privacy Choices
  • © 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
AboutCareersAdvertise with us

OUR BRANDS

HealthlineMedical News TodayGreatistPsych CentralBezzy