IT’S LIVE CHAT TIME!!! 🙌🏻 Hi, Everybody!! Welcome to the live chat!👋🏻 Be sure to tap the 💬 on this post to join in the conversation! To REPLY to someone else’s post in this thread, tap the 💬 on their post. Today we’ll be having an open chat where we can talk about anything. I’ll drop some general engagement questions if no one has anything they want to chat about, but feel free to drop any question or comment that you might have at any time!! Make sure to hit ‘💬’ to respond to questions or other members. 💜

Update on the Neura Health. Not gonna lie I was disheartened yesterday when I got an email saying that my initial consultation had to get rescheduled and pushed back to July 1. I do understand that schedule conflicts come up but I was already having a low mood day. Part of the reason I was so excited about this service was the “promise” of getting seen in the same week of signing up. So I’m kinda irritated that I won’t be seen until almost a month after signing up. I could be seen sooner if I choose a care provider out of network. Anyway I will wait the two weeks for the appointment because ultimately getting treatment is the important part. Or… is it worth going out of network to see Dr Clint Lauritsen this week?

🥞 Let’s talk breakfast! Are you a breakfast person or do you tend to skip it? 🍳 If you love breakfast, what’s your go-to meal in the morning? Sweet or savory? Light or hearty? Share your favorites below—we’re always looking for new ideas! 🥐🍓🍳🧇

Does anyone get headaches when they eat leftovers? Do you still get a headache when you freeze and reheat the leftovers? Was talking to a nutritionist and she seemed to think that freezing would be enough to lower histamine build up. However, I think after reheating, there could be more histamine than when you ate something the first time around. I typically don't feel well when I eat leftovers whether I freeze them or not. I'd be curious to hear how others react and if freezing makes any difference for them. I guess it also depends on the type of food. There are certain foods I can freeze and reheat and I'll feel fine. However, with most foods, that just seem to work well for me. What's your experience with this?

Lots of rest, being very careful with movement and watch as much as possible of the men’s singles final at the French Open. A fabulous match!

🌤️ What’s on your weekend agenda? Whether you're planning something fun, restful, or low-key, we’d love to hear about it! Weekend plans don’t have to be big to be meaningful—sometimes the best ones involve cozy socks and a good book. 📚🧦 👇 Tell us: ✨ What are your weekend plans? 🌿 Are you prioritizing rest, fun, or a mix of both? 📺 Any shows, movies, or hobbies you're looking forward to? 🛑 And how do you modify your plans if a migraine attack shows up?