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Best Sesame Oil for Stir Fry and Asian RecipesSimpleNatureTimeless

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Spectrum Organic Sesame Oil, Unrefined, 16 oz

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$11.04 $0.69 per Fl Oz

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Flavor Name: Sesame

Size: 16 Fl Oz (Pack of 1)

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Purchase options and add-ons

Diet type

USDA Organic

Kosher

Ingredients

Product details

Brand	Spectrum
Flavor	Sesame
Net Content Volume	16 Fluid Ounces
Special Feature	unrefined, expeller_pressed
Liquid Volume	16 Fluid Ounces

About this item

For sauces & sauteing
Unrefined, for a nutty taste
Expeller Pressed Organic Sesame Oil
Great for medium heat cooking (up to 350 degrees F)
Non-GMO Project Verified, USDA Organic, Certified Kosher by the OU
Package may vary

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Sustainability features
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic
USDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
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1 sustainability feature
Sustainability features
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic
USDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
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Eden Organic Sesame Oil, Unrefined, Extra Virgin, Traditionally Pressed, 16 fl oz Glass Bottle

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1 sustainability feature
Sustainability features
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic
USDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
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6 sustainability features
Sustainability features
This product has sustainability features recognized by trusted certifications.
Packaging efficiency
Reduced air and/or water in the product or packaging for more efficient transportation.
As certified by
Compact by Design (Amazon-developed Certification)
Compact by Design (Amazon-developed Certification)
Compact by Design identifies products that, while they may not always look very different, have a more efficient design. By reducing water and/or air in the product or packaging, these become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Worker well-being
Manufactured on farms or in facilities that protect the rights and/or health of workers.
As certified by
Fairtrade International
Fairtrade International
Every time you choose Fairtrade, you're choosing a better future for people and planet. Through on-the-ground sustainable farming advice and securing better incomes, Fairtrade equips producers to tackle climate change challenges, such as extreme weather. All Fairtrade producers follow our ethical and environmental standards, which make environmental protection an integral part of farming. This includes reducing carbon footprints and pollution, finding organic alternatives, bans on deforestation and protecting biodiversity.
Biodiversity
Made with materials harvested in a way that helps protect animals, plants, and a healthy ecosystem.
As certified by
Fairtrade International
Fairtrade International
Every time you choose Fairtrade, you're choosing a better future for people and planet. Through on-the-ground sustainable farming advice and securing better incomes, Fairtrade equips producers to tackle climate change challenges, such as extreme weather. All Fairtrade producers follow our ethical and environmental standards, which make environmental protection an integral part of farming. This includes reducing carbon footprints and pollution, finding organic alternatives, bans on deforestation and protecting biodiversity.
Farming practices
Made with materials harvested from responsibly managed farms.
As certified by
Fairtrade International
Fairtrade International
Every time you choose Fairtrade, you're choosing a better future for people and planet. Through on-the-ground sustainable farming advice and securing better incomes, Fairtrade equips producers to tackle climate change challenges, such as extreme weather. All Fairtrade producers follow our ethical and environmental standards, which make environmental protection an integral part of farming. This includes reducing carbon footprints and pollution, finding organic alternatives, bans on deforestation and protecting biodiversity.
Forestry practices
Made with materials harvested from responsibly managed forests.
As certified by
Fairtrade International
Fairtrade International
Every time you choose Fairtrade, you're choosing a better future for people and planet. Through on-the-ground sustainable farming advice and securing better incomes, Fairtrade equips producers to tackle climate change challenges, such as extreme weather. All Fairtrade producers follow our ethical and environmental standards, which make environmental protection an integral part of farming. This includes reducing carbon footprints and pollution, finding organic alternatives, bans on deforestation and protecting biodiversity.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic
USDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
Discover more products with sustainability features.Learn more

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by

USDA Organic

From the manufacturer

Spectrum Organic Sesame Oil

Spectrum Unrefined Organic Sesame Oil is made with 100% organic sesame seeds that have been gently expeller pressed adding a unique nutty flavor to your food fusion dressings and sauces.

Ingredients

100% MECHANICALLY (EXPELLER) PRESSED UNREFINED ORGANIC SESAME OIL.

WARNING: California’s Proposition 65

Product Description

Spectrum Unrefined Organic Sesame Oil is made with 100% organic sesame seeds that have been gently expeller pressed adding a unique nutty flavor to your food fusion dressings and sauces.

Product details

Product Dimensions ‏ : ‎ 11.5 x 8.4 x 8.65 inches; 1 Pounds
Item model number ‏ : ‎ 210320
UPC ‏ : ‎ 022506145108
Manufacturer ‏ : ‎ Hain Celestial
ASIN ‏ : ‎ B0797GTG2C
Country of Origin ‏ : ‎ USA
Units ‏ : ‎ 16 Fluid Ounces

Best Sellers Rank: #15,585 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #16 in Sesame Oils

Customer Reviews:
2,077 ratings

Compare with similar items

	This Item Spectrum Organic Sesame Oil, Unrefined, 16 oz	Recommendations Spectrum Sesame Oil, Toasted, Unrefined, 16 oz	365 By Whole Foods Market, Oil Sunflower Seed, 16.9 Fl Oz	365 by Whole Foods Market, Organic Sunflower Seed Oil, 16.9 Fl Oz	Spectrum Naturals Organic Refined Peanut Oil, 16 Oz
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Price	$11.04	$18.58	-20% $6.75 Typical: $8.49	$6.58	$17.57
Price Per Unit	$0.69 / Fl Oz	$1.16 / Ounce	$0.40 / Fl Oz	$0.39 / Fl Oz	$1.10 / Fl Oz
Delivery	Get it as soon as Thursday, Apr 24	Get it as soon as Thursday, Apr 24	Get it as soon as Thursday, Apr 24	Get it as soon as Thursday, Apr 24	Get it Apr 23 - 25
Customer Ratings	4.82,077	4.71,017	4.830	4.81,867	4.71,002
Sold By	Amazon.com	Amazon.com	Amazon.com	Amazon.com	iHerb LLC
type	sesame oil	sesame oil	—	sunflower	Cacahuete
weight	1 pounds	1.6 pounds	—	1.06 pounds	16 ounces
volume	16 fluid ounces	16 fluid ounces	16.9 fluid ounces	0.03 cubic feet	16 fluid ounces
net content volume	16 fluid ounces	16 fluid ounces	16.9 fluid ounces	16.9 fluid ounces	16 fluid ounces
ingredients	Expeller Pressed Unrefined Organic Sesame Oil	~	Expeller Pressed Refined Safflower Seed Oil.	Organic Expeller Pressed Refined Sunflower Seed Oil.	Expeller Pressed Refined High Oleic Organic Peanut Oil.
recommended uses	Salad Dressing	Salad Dressing,Sautéing	Food	Food	Frying
carbohydrate info	0.0 grams, 0.0 grams, 0.0 grams	0.0 grams, 0.0 grams, 0.0 grams, 0.0 grams	0 grams	0.0 grams, 0.0 grams	0.0 grams, 0.0 grams, 0.0 grams, 0.0 grams, 0.0 grams
nutritional fat info	14.0 grams, 14.0 grams, 14.0 grams	14.0 grams, 14.0 grams, 14.0 grams, 14.0 grams, 14.0 grams	14 grams	14.0 grams, 14.0 grams, 14.0 grams	14.0 grams, 14.0 grams, 14.0 grams, 14.0 grams, 14.0 grams
protein info	0 grams grams	0 grams grams	—	—	0 grams grams

Important information

Ingredients

Spectrum Naturals Organic Sesame Oil, Unrefined, Non GMO, 16 Fluid Ounces (Pack Of 1)

Directions

Store in a cool, dark place. Use 10 - 12 weeks after opening, or refrigerate.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

2,077 global ratings

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Customers say

Customers find this sunflower oil to be of high quality, with one noting it's non-GMO, and they appreciate its taste, with one mentioning there's no heavy oily aftertaste. Moreover, the oil receives positive feedback for its health benefits, with one customer highlighting its Omega-3 content, and its versatility in cooking, particularly for frying and baking. Additionally, they like its color and heat tolerance. However, opinions on value for money are mixed, with some finding it reasonably priced while others consider it expensive.

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Quality Taste Health benefits Frying ability Color Heat tolerance Value for money

24 customers mention "Quality"24 positive0 negative

Customers find the sunflower oil to be of high quality, with one customer noting it's a good replacement for canola oil.

"High quality product! Great Value & taste! Highly recommended for health benefits as well!" Read more

"Perfect seasame quality" Read more

"...Spectrum always produces a quality product." Read more

"...Good olive oil is both healthy and delicious, but it can be very expensive and the flavor enhances some foods but not all...." Read more

24 customers mention "Taste"20 positive4 negative

Customers enjoy the taste of this cooking oil, with one noting it has no heavy oily aftertaste.

"High quality product! Great Value & taste! Highly recommended for health benefits as well!" Read more

"...Delicious flavoring and not heavy on the stomach. My all time favorite; I won’t be without it." Read more

"Very tasty with honey, ACV and ginger for salad dressing, or in ramen. Spectrum always produces a quality product." Read more

"...as it is low in saturated fat and that this particular one does not overwhelm the flavors of the food it is added to...." Read more

17 customers mention "Health benefits"17 positive0 negative

Customers appreciate the health benefits of this sunflower oil, describing it as one of the healthiest options available, with one customer noting it's a good source of Omega-3's.

"High quality product! Great Value & taste! Highly recommended for health benefits as well!" Read more

"...What I can say is that canola is considered to be one of the healthier oils as it is low in saturated fat and that this particular one does not..." Read more

"...Sunflower oil is another fairly neutral-tasting, healthy oil; I may switch to that type just in case the recent medical concerns I mentioned may be..." Read more

"Just a very good high smoke oil. Healthier than canola, corn, soybean, etc." Read more

10 customers mention "Frying ability"10 positive0 negative

Customers find this oil wonderful for frying and baking, with one customer noting it performs particularly well for popcorn and tempura dishes.

"...It also has a mild flavor, so it's useful when I cooking a dish in which I don't want the oil flavor to distract from the other ingredients...." Read more

"Just a very good high smoke oil. Healthier than canola, corn, soybean, etc." Read more

"This lovely, light golden oil is ideal for both baking and sautéing...." Read more

"...Very light oil with very little flavor-not as heavy as olive oi. Wonderful for frying." Read more

8 customers mention "Color"8 positive0 negative

Customers like the color of the sunflower oil.

"Perfect!" Read more

"With a sexy glass design, I wasn't sure if I'm paying for the glass bottle and the brand, or the quality is actually different...." Read more

"This lovely, light golden oil is ideal for both baking and sautéing...." Read more

"Already used it for a bell pepper marinade. Fabulous!" Read more

8 customers mention "Heat tolerance"8 positive0 negative

Customers appreciate the oil's heat tolerance, noting it works well for cooking tempura and other high-heat applications.

"My favorite oil. High heat tolerant for wilting spinach and/or for popping popcorn. Delicious flavoring and not heavy on the stomach...." Read more

"Good choice for a neutral high temperature oil. I use this to season cast iron and artisan bread baking." Read more

"...It has a clean taste and withstands high heat well. A bit pricey, but good health is priceless." Read more

"...Good pouring filter to keep from over pouring. High heat oil (higher smoke point than olive oil) good for frying, searing, cooking at high temps..." Read more

9 customers mention "Value for money"5 positive4 negative

Customers have mixed opinions about the value for money of the sunflower oil, with some finding it reasonably priced while others consider it expensive.

"High quality product! Great Value & taste! Highly recommended for health benefits as well!" Read more

"...Good olive oil is both healthy and delicious, but it can be very expensive and the flavor enhances some foods but not all...." Read more

"Spectrum’s organic canola oil is good quality at a great price" Read more

"...It has a clean taste and withstands high heat well. A bit pricey, but good health is priceless." Read more

Top reviews from the United States

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Marie
Love the Spectrum Sesame Oil
Reviewed in the United States on September 20, 2024
Flavor Name: SesameSize: 16 Fl Oz (Pack of 1)Verified Purchase

High quality product! Great Value & taste! Highly recommended for health benefits as well!

Read more

One person found this helpful

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Randa
Amazing
Reviewed in the United States on January 5, 2025
Flavor Name: SesameSize: 16 Fl Oz (Pack of 1)Verified Purchase
Perfect seasame quality

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Helpful

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Ann M. L. Johnson
Great for popcorn!
Reviewed in the United States on April 3, 2025
Flavor Name: SunflowerSize: 32 Fl Oz (Pack of 1)Verified Purchase
My favorite oil. High heat tolerant for wilting spinach and/or for popping popcorn. Delicious flavoring and not heavy on the stomach. My all time favorite; I won’t be without it.

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koolkitty
Good brand, good oil
Reviewed in the United States on April 16, 2025
Flavor Name: SesameSize: 16 Fl Oz (Pack of 1)Verified Purchase
Very tasty with honey, ACV and ginger for salad dressing, or in ramen. Spectrum always produces a quality product.

Read more

Helpful

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Sharon
Spectrum Canola Oil
Reviewed in the United States on July 21, 2022
Verified Purchase
As for the taste, I don’t go around drinking oil. What I can say is that canola is considered to be one of the healthier oils as it is low in saturated fat and that this particular one does not overwhelm the flavors of the food it is added to. It also has a reasonably high smoke point. I’ve used it for a long time and it has never disappointed.

Read more

4 people found this helpful

Helpful

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Frank
Good, fresh, healthy oil.
Reviewed in the United States on December 13, 2023
Flavor Name: CanolaSize: 32 Fl Oz (Pack of 1)Verified Purchase
I've been buying canola oil for some time, because it is often listed among the healthiest oils, being high in both monounsaturated fat polyunsaturated fats. It also has a mild flavor, so it's useful when I cooking a dish in which I don't want the oil flavor to distract from the other ingredients. Good olive oil is both healthy and delicious, but it can be very expensive and the flavor enhances some foods but not all.

Recently I've read reports that express some reservations about the clean health record of canola oil. According to these reports that a chemical used to extract the oil from the seed's hull may be toxic. I'm not sure how serious an issue this really is, however, and much nutritional science recommendations seem to shift every few years.

Sunflower oil is another fairly neutral-tasting, healthy oil; I may switch to that type just in case the recent medical concerns I mentioned may be so.

Read more

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Tana P
Tastes Great!
Reviewed in the United States on June 19, 2024
Flavor Name: SesameSize: 16 Fl Oz (Pack of 1)Verified Purchase
Perfect!

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Southern
Great Stuff
Reviewed in the United States on November 17, 2024
Flavor Name: SunflowerSize: 32 Fl Oz (Pack of 1)Verified Purchase
We've used this for years.

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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Spectrum Organic Sesame Oil, Unrefined, 16 oz

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USDA Organic

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USDA Organic

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USDA Organic

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Fairtrade International

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From the manufacturer

Spectrum Organic Sesame Oil

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Product Description

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