Managing Type 2 Diabetes with Food and Fitness

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Managing Type 2 Diabetes with Food and Fitness

5 Small Habit Changes That Can Help You Manage Type 2 Diabetes
12 Tips to Prevent Blood Sugar Spikes
Type 2 Diabetes and Diet: What You Should Know
How to Plan a Diabetes-Friendly Grocery List

Healthy Eating

From Brunch to Barbecue: Type 2 Diabetes-Friendly Swaps for Your…
A Guide to Healthy Low Carb Eating with Diabetes
10 Low-Glycemic Fruits for Diabetes
5 Delicious Diabetes-Friendly Smoothies
Foods That May Affect Your Blood Sugar With Prediabetes or Diabetes
The Best Sugar Substitutes for People with Diabetes
8 Delicious Diabetes-Friendly Office Snacks
Benefits of Okra for Diabetes

Managing Blood Sugar

How Does Eating Affect Your Blood Sugar?
How to Recognize and Manage a Blood Sugar Spike
10 Superfoods to Try If You Have Type 2 Diabetes
Type 2 Diabetes Self-Care: Blood Sugar, Mental Health, Medications…
17 Foods to Lower Your Blood Sugar
13 Ways to Lower Your Insulin Levels
14 Easy Ways to Lower Blood Sugar Levels Naturally
How Bananas Affect Diabetes and Blood Sugar Levels
Top Natural Ways to Improve Your Insulin Sensitivity
What to Know About Eating Sweets with Diabetes

Fitness

One Small Step: Start a Walking Program to Help Manage Your Type 2…
5 Nutrition and Exercise Hacks for Type 2 Diabetes
5 Ways to Stay Active to Manage Type 2 Diabetes — Without the Gym
Yoga for Diabetes: 11 Poses to Try, Why It Works, and More
The Best 10 Exercises If You Have Diabetes
8 Best At-Home Exercises for Diabetes
Why Does Exercise Sometimes Make Your Blood Sugar Spike?
Can Exercise Cause Hypoglycemia?
What to Know About Diabetes and Dehydration
Ask the Expert: Exercising Safely If You Take Insulin

Health and Wellness

What Are the Treatment Options for Diabetic Nerve Pain?
Tips for Dealing with Anxiety and Diabetes
How Does Diabetes Affect Sleep?
Can Diabetes Cause Mood Swings?
How Type 2 Diabetes Can Also Impact Your Mental Health

FAQs

Does Your Diet Need to Change with a Type 2 Diabetes Diagnosis? Your…
How Many Carbs Should You Eat If You Have Diabetes?
How Much Sugar Can People with Diabetes Have?
Can People With Diabetes Eat Chocolate?
Coconut Sugar and Diabetes: Is It Safe?
Can People with Diabetes Have Sugarcane Juice?
Is Allulose a Healthy Sweetener?
What Is the Rule of 15 and How Does It Work?
Can You Eat Eggs If You Have Diabetes?
What Are the Best Breads for People with Diabetes?
Can People with Diabetes Eat Millet, and Are There Benefits?
Can Eating Rice Affect My Diabetes?
Is Pizza Safe to Eat with Diabetes?
What Are the Best Milk Options for People with Diabetes?
Is It OK for People with Diabetes to Eat Strawberries?
Can People with Diabetes Safely Eat Pineapple?
Can You Eat Oranges If You Have Diabetes?
Is Papaya Good for Diabetes?
Can People with Diabetes Eat Raisins?
Is Pumpkin Good for People with Diabetes?
Can People with Diabetes Eat Pears?
Can People with Diabetes Eat Carrots?
Can Drinking Apple Cider Vinegar Help with Diabetes?
Can Turmeric Help Manage or Prevent Diabetes?
What to Know About Red Wine and Type 2 Diabetes
Revisiting Ice Cream and Diabetes
Is Maltodextrin Bad for Me?

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© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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