15 Plank Variations for All Skills Levels
Are you looking to strengthen your core? This video shares 15 plank exercises you can do that experts recommend rather than crunches or sit-ups.
0 seconds of 1 minute, 6 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Shortcuts Open/Close/ or ?
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Decrease Caption Size-
Increase Caption Size+ or =
Seek %0-9
15 Plank Variations for All Skills Levels
Medically reviewed by the Healthline Medical Network — Produced by the Healthline Video Team on May 19, 2023
