Chicken and vegetables are a classic combination — all for good reason. Chicken is high in protein, and vegetables add many essential vitamins and nutrients.
This recipe also includes an avocado, which is technically a fruit, boosting the nutrient profile even more by adding healthy fats.
All of this makes this recipe a superb dinnertime option, one that’s both heart-healthy and filling.
Arugula Pesto Chicken and Asparagus
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4 servingsCalories | 543 |
Total fats | 43 g |
Saturated fat | 43 g |
Trans fat | 0 g |
Total carbohydrates | 13 g |
Dietary fiber | 7 g |
Added sugars | 0 g |
Sodium | 487 mg |
Protein | 36 g |