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healthline

Healthline

144Following
101.6KFollowers
259.6KLikes

A healthy dose of wellness 🌱

healthline.com

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Psoriasis

1 post

Heart Health

3 posts

Diabetes

3 posts

Arthritis

1 post

Digestive Health

2 posts

🤧 Cold & Flu

2 posts

Chronic Conditions

2 posts

Social Checkup

3 posts

🍳 Keto Diet 101

7 posts

📌 Health Hacks

4 posts

5 Days Pilates Challenge

5 posts

🚩 Relationship Red Flags

2 posts

😴 Sleep

10 posts

✅ Daily Health Habits

12 posts

🧠 Mental Health

13 posts

🏃 Fit Check

15 posts

🍽 Healthy Recipes

17 posts

🤔 Health Hype

10 posts

📰 Health News

35 posts

👀 Your Body & You

17 posts

Videos

Think back to the last time you were frightened. Did your muscles tighten around your chest and upper body? That's because your nervous system generated a physical response to the emotion. And the higher its intensity, the more likely an emotion becomes trapped inside your body. Keep learning about the science behind trapped emotions (and tips to release them!) at healthline.com #science #yourbody #health #emotions #nervoussystem #healthline created by Healthline with Healthline’s original sound - Healthline
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Practicing breath work before bed, like the exercise above, can help calm your mind and body so you can get the rest you deserve! 💤 Save this exercise for your next insomnia run-in. #sleep #sleepbettertonight #breathwork #breathworktiktok #bedtimeroutine #bedtime #healthline created by Healthline with Healthline’s original sound - Healthline
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Diabetes-friendly breakfast! 🥓🍳 Try this Turkey Bacon & Egg Muffin for a healthy start! #DiabetesFriendly #HealthyEating #turkeybacon #lowcarbrecipes #lowcarb #breakfast #breakfastideas #trending #healthyrecipes created by Healthline with Healthline’s original sound - Healthline
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From mood swings to difficulty sleeping, magnesium-rich foods including avocados, almonds, bananas, and cashews might be the missing link in aiding those perimenopause symptoms. 🔗 What's your favorite magnesium-rich food? 🍌🥑  Let us know in the comments! 👇 #menopause #perimenopause #magnesiumrichfoods created by Healthline with Healthline’s original sound - Healthline
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Friendly reminder to wear your sunscreen this summer ☀️🏖️ Tag a friend to remind them too! 🤗 #spf #sunscreenreminder#healthline #firstdayofsummer created by Healthline with evey 🎀⭐️🍓’s original sound
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Just because you can "do it yourself," doesn't mean you should. 😬 @doctorsethimdexplains why DIY fecal transplants are a big no no. 🚫💡 Share this with a friend who needs a friendly reminder that not all DIY's should be done. 😉  #Fecaltransplants #HealthTips #FollowForMore created by Healthline with Healthline’s original sound - Healthline
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Ever wondered what really happens when you have IBS? 🤔 @doctorsethimd breaks it down! 💡 Follow us for more expert insights and tips on digestive health! #IBS #DigestiveHealth #HealthTips #FollowForMore created by Healthline with Healthline’s original sound
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Can an IUD get lost in your body? This is just one of the *many* myths going around on social media. In our Social Checkup series, @janetdoubleu0 sat down with OBGYN Dr. Chambers (@dr.charis) to talk about common IUD misconceptions. Head to Healthline.com to watch the full video. #healthline #birthcontrol #myth #iud #iudfacts created by Healthline with Healthline’s original sound - Healthline
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Ever wondered which foods help your gut do its thing? 👀 These natural enzyme-rich picks can support digestion—especially for proteins and carbs. 🍍🍌🍯 Follow us for more gut-smart tips.  #digestivehealth #guthealth #healthtok #healthline #nutritiontips #ibs #healthlinewarningguthealth created by Healthline with Milky Chance’s Ok I Like It
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Constipated? 😬 Here’s what actually helps, according to @doctorsethimd 💩💡 Follow us for more dihgestive health tips. #constipation #guthealth #doctorsoftiktok #constipationtips #digestivetips #healthtok #bathroomproblems created by Healthline with Healthline’s original sound
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AFib vs. Atrial Flutter: What’s the difference? @drjeffle explains the hidden connection between the two—and why it matters for your heart. Follow for more quick, expert-backed health breakdowns 🫀 #afib #atrialflutter #hearthealth #cardiology #healthtok #healthline created by Healthline with Healthline’s original sound
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What propaganda are you falling for? Drop yours below! 👇 #Healthline #healthyhabits ##wellness #gratitude #sleeping created by Healthline with Elton John’s Rocket Man (I Think It's Going To Be A Long Long Time) - Remastered
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How do you spot the signs of high blood pressure? @drjeffle breaks down what to look out for—and why it matters. Don’t miss this one. Follow for more heart health tips 🫀 #hypertension #highbloodpressure #hearthealth #healthtok #healthline created by Healthline with Healthline’s original sound
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Looking for ways to sneak exercise into your day and lower your blood sugar? 💪 Try doing 10 squats every 45 minutes while you're at work. Research suggests it could be as effective as taking a 30-minute walk. 👀 created by Healthline with karjennersk’s origineel geluid
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IBS vs. IBD: Not the same thing 👀 @doctorsethimd explains the key differences in just over a minute. Follow for more real talk on gut health. #IBS #IBD #guthealth #digestivehealth #healthtok #healthline created by Healthline with Healthline’s original sound - Healthline
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They’re cheap, convenient, and everywhere — but research suggests ultra-processed foods are linked to higher risks of heart disease, diabetes, and even cognitive decline. 🧠🍟🍬 Here’s what to look out for (and why it matters). #ultraprocessedfoods #guthealth #nutritiontok #t2d #hearthealth #brainhealth created by Healthline with Healthline’s original sound - Healthline
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💨 Share this with a friend who’s always dealing with bloating — they’re not alone! #guthealth #bloatingtips #digestivehealth #healthline #evidencebased #nutritiontips #bloatedbelly #bloatingrelief created by Healthline with Healthline’s original sound - Healthline
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Got Kefir? 🥛 Share this with someone who's on a gut healing journey. #kefir #guthealth #probiotics #digestivehealth #wellnesstips #fermentedfoods created by Healthline with Healthline’s original sound - Healthline
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🚰 Send this to a friend who needs this reminder! #pov #drinkmorewater #healthyreminders created by Healthline with Healthline’s original sound - Healthline
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