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Menopause

  • The Basics
    • Treatment
    • Medications for Menopause
    • Symptom Management
    • Autonomic & Vasomotor
    • Bone & Musculoskeletal Health
    • Gut Health
    • Sexual Health
  • Heart Health
    • Weight Management
    • Diet & Nutrition
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  • Holistic Health
  • Mental Well-Being
  • Navigating Intimacy
  • Resources for Doctors' Visits
  • Early Menopause

Menopause

Supporting your health and well-being through this stage of life

Treatment

Symptom Management

Heart Health

Weight Management

Holistic Health

Mental Well-Being

Navigating Intimacy

Resources for Doctors' Visits

Early Menopause

The Basics

  • Everything You Should Know About Menopause

    Menopause marks the natural end of fertility and occurs 12 months after your last menstrual period. Learn what it feels like, ways to find relief, and more

  • Premenopause, Perimenopause, and Menopause

    Menopause is well known, but there are 2 other stages you should understand…

  • Symptoms of Menopause from Ages 40 to 65

    The transition to menopause begins and ends at different times. Your family…

  • What to Know About Racial Disparities in Menopause

    Menopause affects everyone differently. Research shows that disparities exist in…

Treatment and Medications

  • What Are the Latest Treatment Advances for Menopause Symptoms?

    Menopause can bring about uncomfortable symptoms, but new advances in treatment can help…

  • An Overview of Treatments for Menopause Symptoms

    You may be able to manage menopause symptoms with prescription medications, alternative…

  • What Are the Benefits and Risks of Hormone Replacement Therapy for…

    Hormone replacement therapy (HRT) is one of the most effective ways to relieve severe…

  • What to Know About Hormone Therapy for Menopause

    Most experts believe bioidentical hormone therapy for menopause involves the same risks as…

Symptom Management

  • 8 At-Home Tips for Coping with Vasomotor Symptoms in Menopause

    Stressing from vasomotor symptoms of menopause? These tips will help you cope.

  • How Long Do Symptoms of Menopause Last?

    Perimenopause begins the transition into menopause. How long symptoms last varies. When…

  • Menopause Can Affect Your Mouth — 6 Symptoms to Watch For

    There are many lesser-known symptoms you may not readily attribute to menopause. Mouth…

  • The 9 Best Vaginal Lubrication Products for Menopause-Related Dryness

    Dryness due to menopause can make intimacy uncomfortable or painful. Discover some of the…

Weight Management

  • Diet and Fitness Tips for Menopause: An Essential Guide

    It's especially important to care for your body during and after menopause. This guide…

  • Ways to Lose Weight During Menopause

    Many people gain weight around the menopausal transition. Learn more about strategies that…

  • A Healthy Aging Guide to Strength Training and Stretching at Home

    Weight lifting and stretching are beneficial at any age, but there are specific benefits…

  • How Your Diet Affects Your Hormones During Menopause

    The foods you eat can affect your hormone levels, which in turn may affect your health…

Early Menopause

  • What Causes Early Menopause?

    Early menopause is when onset occurs before age 45, and premature menopause is before age…

  • What to Know About Menopause in Your 20s

    Premature or early menopause happens when your body makes less estrogen, periods stop, and…

  • Surgical Menopause

    Surgical menopause occurs after both ovaries are surgically removed. Learn about the…

  • How Early Menopause Changed the Way I Think About Having Children

    Becoming a godmother and then experiencing infertility changed the way I think about…

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  • © 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
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