Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to. This high protein and high fiber food makes a great snack or breakfast option since you prepare it the night before.
The dates add sweetness while keeping added sugars low.
Raspberry Sherbet Chia Pudding
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4 servings| Calories | 375 |
| Total fats | 13 g |
| Saturated fat | 4 g |
| Trans fat | 0 g |
| Total carbohydrates | 63 g |
| Dietary fiber | 20 g |
| Added sugars | 1 g |
| Sodium | 68 mg |
| Protein | 11 g |
