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Mouth taping isn’t suitable for everyone — just ask this Healthline editor.
“I never want to get to a point where I can’t do the things that bring me happiness.”
Save money *and* eat a well-balanced meal every day!
You know what they say about early birds ...
With a little practice, you’ll figure out what does and doesn’t work for you.
The prep itself turned out to be the worst part of it all.