Tuna salad is a delicious and filling lunch option that’s packed with protein. This recipe adds walnuts for an extra boost of protein and essential nutrients, including omega-3 fats and antioxidants.
Tuna itself is also a great source of omega-3s, which support heart and brain health. If you’re concerned about mercury levels in tuna, consider choosing the Safe Catch brand, which is known for having the lowest mercury content available.
For those looking to keep their meals low in sugar, simply omit the cranberries from the recipe.
Tuna Salad with Cranberries and Walnuts
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 467 |
Total fats | 27 g |
Saturated fat | 4 g |
Trans fat | |
Total carbohydrates | 18 g |
Dietary fiber | 4 g |
Added sugars | 0 g |
Sodium | 732 mg |
Protein | 37 g |