Tuna salad is a delicious and filling lunch option that’s packed with protein. This recipe adds walnuts for an extra boost of protein and essential nutrients, including omega-3 fats and antioxidants.

Tuna itself is also a great source of omega-3s, which support heart and brain health. If you’re concerned about mercury levels in tuna, consider choosing the Safe Catch brand, which is known for having the lowest mercury content available.

For those looking to keep their meals low in sugar, simply omit the cranberries from the recipe.

Tuna Salad with Cranberries and Walnuts

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Ingredients:

Makes 4 servings


Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories467
Total fats27 g
Saturated fat4 g
Trans fat
Total carbohydrates18 g
Dietary fiber4 g
Added sugars0 g
Sodium732 mg
Protein37 g