Sometimes making dinner can be daunting when you think of all the dishes you’ll have to wash afterwards. That’s the nice thing about this high protein, low sugar, and gluten-free dinner — it comes together in one pan.

Steak is a great source of protein and vitamin B6, and broccoli adds a good amount of vitamin C. Red potatoes add complex carbohydrates and potassium.

Try substituting red potatoes for other healthy forms, like sweet potatoes. It might change the flavor slightly, but you can consume other nutrients this way.

Steak with Rosemary, Potatoes, and Broccoli

Prep Time
45 min
Cook Time
45 min
Total Time
90 min

Ingredients:

Makes 3 servings


Instructions:

Nutrition Facts

Servings Per Recipe: 3 servings
Amount Per Serving
Calories397
Total fats23 g
Saturated fat6 g
Trans fat0 g
Total carbohydrates22 g
Dietary fiber5 g
Added sugars0 g
Sodium109 mg
Protein29 g