- Best cotton: Baloo Weighted Blanket
- Best bamboo: YNM Cooling Weighted Blanket
- Best beadless: Bearaby Tree Napper
- Best dual-sided: LUXOME Cooling Weighted Blanket
- Best budget: ZonLi Weighted Blanket
Hot sleeper? That doesn’t mean you need to be left out of the weighted blanket world.
Plenty of weighted blankets keep hot sleepers cool as a cucumber and offer the same therapeutic benefits as traditional options.
Keep reading to learn more about weighted blankets and see our picks for the best choices for hot sleepers to stay cool and comforted all night long.
Pricing guide
- $ = under $90
- $$ = $125 to $188
- $$$ = over $200
Best cotton
- Price: $$ to $$$
- Size: 42 × 72, 60 × 80, and 80 × 87 inches
- Weight: 12, 15, 20, and 25 pounds (lb)
This sustainable pick is made of soft, breathable cotton that’s OEKO-TEX certified to be 100% chemical-free. It comes in a slew of sizes, from a throw (good for the couch) to a king size (best for couples).
The outside is cool and quilted, while the inside is filled with lead-free glass microbeads.
Baloo promises their machine washable and dryer-safe weighted blankets are cool enough to keep hot sleepers happy year-round.
Most reviewers are impressed with how well this blanket keeps them cool, but some say it was still too hot for them.
There’s also a linen duvet cover (in a variety of colors) available. Linen is a breathable fabric that has a reputation for sleeping cool.
Pros
- sustainable pick
- cool and breezy cotton
- washer and dryer safe
Cons
- smaller range of sizes and colors compared to its competitors
- duvet covers are available separately at somewhat steep costs
Best bamboo
- Price: $
- Size: 48 × 72, 60 × 80, and 80 × 87 and, 88 × 104 inches
- Weight: 7, 10, 12, 15, 17, 20, 25, and 30 lb
This weighted blanket’s outer fabric is 100% viscose made from bamboo. Bamboo viscose is generally lightweight and cool to the touch.
It also features a seven-layer design for evenly distributing glass beads.
It’s available in a variety of sizes, including youth options and Cal King. You can also choose from a wide range of colors or patterns.
Reviewers rave about the blanket, saying it’s breathable, comfy, thin, and cool — but still heavy enough to work.
This blanket comes with a 1-year warranty and free shipping.
Pros
- budget-friendly
- available in large size range (including Cal. king)
- 1-year warranty
- king size comes with free duvet cover (in same blanket color)
- children sizes available
- machine washable
Cons
- duvet cover is only free for king size blanket
Best beadless
- Price: $$$
- Size: 40 × 72, 45 × 72, and 48 × 72 inches
- Weight: 10, 15, 20, and 25 lb
This pick has a “chunky knit” aesthetic that makes it look warm and cozy, but it’s actually designed for breathability.
Vegan, hand-knit, and plant-based, the blanket is made from what Bearaby describes as soft, natural eucalyptus fibers and Tencel lyocell (a cool-feeling fabric).
Bearably explains the Tencel fabric is not only 100% biodegradable, but it’s also more absorbent than cotton and cooler than linen.
This blanket is available in five colors, though options vary depending on which size you choose.
It’s also fully machine washable and comes with an organic cotton dust bag for storing, washing, or traveling.
Bearaby offers a 30-day return period and free shipping.
Pros
- heavyweight without beads (not noisy like other picks)
- vegan
- machine washable
- hand knitted
- even weight distribution
- highly rated
Cons
- costly
- drying may be a bit time consuming
Best dual-sided
- Price: $$
- Size: 54 × 72, 60 × 80, and 100 × 85 inches
- Weight: 15, 18, and 30 lb
This pick comes with a 300-thread count Lyocell bamboo cover and a 233-thread count percale cotton inner blanket.
While many weighted blanket reviews complain about “bunching,” this one boasts of being bunch-free. It’s also dual-sided: one side is cooling and moisture-wicking, and the other side is a cozy, plush mink.
Its light and soft combo gives it the best of both worlds: cozy and cool.
This blanket is a great pick for those looking to cover more space, with the largest option reaching 100 by 85 inches in size.
It’s also machine washable and comes in a handful of colors.
Most Amazon reviewers are pleased, with a few noting that even with the cozy side, it’s not too hot. However, a few reviewers say it’s too hot for their liking.
The company offers a 30-day return policy.
Pros
- soft without overheating
- reversible
- can fit larger beds
- shouldn’t “bunch” like some other options
Best budget
- Price: $
- Size: 36 × 48, 48 × 72, 60 × 80, and 80 × 87 inches
- Weight: 5, 7, 10, 12, 15, 17, 20, 25, and 30 lb
Weighted blankets tend to empty wallets pretty quickly. If you want a quality cooling blanket on a tighter budget, ZonLi may be the right fit for you.
Its accessibility (available on Amazon and starting under $70) is just one reason why this blanket made our list. It also has a strong reputation for being heavy and durable but breathable for hot sleepers (the microfiber top layer isn’t too warm).
It currently has over 20,000 ratings on Amazon, with most reviewers recommending it, saying it’s comfortable, soothing, and affordable. However, some point out that the beads are a little noisy (common with glass beads), and the stitching may be imperfect.
This blanket has the most impressive weight range on our list. It starts at 5 lb (suitable for children) and goes up to 30 lb. It’s also available in a handful of colors and sizes.
The brand says it designed this blanket to be machine washable, but thanks to its weight, it may be more than an average household washing machine can handle. You can purchase a ZONLI duvet cover for quick and easy machine washing.
Pros
- accessible and budget-friendly
- range of sizes, weights, and colors available
- highly rated
- heavy and durable but still breathable
Cons
- may be noisier than more expensive picks
- some say stitching is off
- may not be suitable for machine washing (duvet cover is recommended)
• 60 × 80
• 80 × 87
• 15
• 20
• 25
• 60 × 80
• 80 × 87
• 88 × 104
• 10
• 12
• 15
• 17
• 20
• 25
• 30
• 45 × 72
• 48 × 72
• 15
• 20
• 25
• 60 × 80
• 100 × 85
• 18
• 30
• 48 × 72
• 60 × 80
• 80 × 87
• 7
• 10
• 12
• 15
• 17
• 20
• 25
• 30
On our quest to find the best weighted blankets for hot sleepers, we considered a few key factors, including quality of materials, cost, maintenance requirements, customer ratings, and more.
Here’s a closer look at how we vetted our favorite weighted blankets for hot sleepers:
- Ratings: We only selected blankets that rank high among customer reviews.
- Reputation: We searched for brands with a positive and well-established online reputation. This includes reasonable return policies and reliable ways to contact the brand if you run into issues.
- Materials: We sorted through a variety of cooling, breathable fabric options from quality materials — bamboo, linen, Tencel, and more. Blankets with proper weight distribution technology were also given high marks during our shopping. Another major element we considered is care requirements. We prioritized picks that can either be machine-washed or have an available machine-safe removable cover.
- Variety: Each sleeper has unique needs. Choosing the right weighted blanket for you usually involves selecting a size based on your body size. The rule of thumb here is to select a blanket that is roughly 10% of your body weight. Most of our picks include a selection of weight and size options. Our list also includes a variety of price points, so there’s an excellent option for every type of budget.
To help figure out which weight and size blanket is best for you, check out our guide.
The general guideline is to choose a blanket that’s about 10% of your body weight.
Being a hot sleeper also means looking for breathable, cooling fabrics like bamboo, linen, and Tencel.
It’s also helpful to consider the size of your bed and whether you sleep with a partner.
One of the most common conditions weighted blankets are said to help with is anxiety. A
Additionally, weighted blankets may help with insomnia.
A
How do weighted blankets work, exactly? They mimic deep pressure touch (DPT), a form of therapy that applies firm, hands-on pressure to lower persistent stress and high anxiety levels.
As counterintuitive as it sounds, a weighted blanket may help provide deep touch relief for people who have hormone- or stress-related anxiety. So, a weighted blanket could help prevent anxiety-induced night sweats or hot flashes.
Yes. Hot sleepers should just be selective when choosing a weighted blanket that allows for airflow. It really is more about the fabric than the weight that determines whether a blanket will keep you hot or cold.
Opt for weighted blankets with covers made from breathable, natural fibers, like:
- bamboo
- cotton
- eucalyptus
Avoid weighted blankets that are lined with heat-trapping and synthetic materials, like flannel and fleece.
Hot sleepers can also get in on the therapeutic benefits that weighted blankets are known to offer, such as helping with anxiety.
Look for blankets that weigh about 10% of your own body weight and are made from cool, breathable fabrics.
It’s generally best to steer clear of bulky materials that trap heat, like flannel, sherpa, or other toasty-warm fleece materials (though some are more breathable than others).
