How Stress Impacts Your PeriodThis video explains how stress can affect the menstrual cycle and suggests strategies for managing stress.0 seconds of 1 minute, 2 secondsVolume 0%Press shift question mark to access a list of keyboard shortcutsKeyboard ShortcutsEnabledDisabledShortcuts Open/Close/ or ?Play/PauseSPACEIncrease Volume↑Decrease Volume↓Seek Forward→Seek Backward←Captions On/OffcFullscreen/Exit FullscreenfMute/UnmutemDecrease Caption Size-Increase Caption Size+ or =Seek %0-9 facebook x Email Linkhttps://cdn.jwplayer.com/previews/dlh5UvLHCopiedAuto1080p720p406p270p180p Live00:0001:0201:02 How Stress Impacts Your PeriodMedically reviewed by the Healthline Medical Network — Produced by the Healthline Video Team on December 8, 2023