Sign in to confirm youā€™re not a bot
This helps protect our community. Learn more

Can hand exercises really help with ARTHRITIS PAIN? Try these...

Healthline
385K subscribers
<__slot-el>
<__slot-el>
From a channel with a health professional licensed in the US
Learn more about how experts define health sources
3.7K views 5 months ago #psoriaticarthritis #arthritis #arthritisrelief
If you suffer from arthritis pain, these hand exercises may help! Watch to learn how to relieve arthritis pain naturally. 00:00 - Symptoms of hand arthritis 00:56- Thumb crosses for arthritis and range of motion 01:27 - Thumb taps exercise for arthritis precision tasks 02:00 - Finger flexors or "Jazz Hands" for arthritis 02:29 - Finger spread exercise for arthritis 02:49 - Finger lift exercise for hand-arthritis 03:08 - Ball squeezes with stress ball or tennis ball for arthritis #arthritis #psoriaticarthritis #arthritisrelief Learn More and Subscribe for More Psoriatic Arthritis Information Like This šŸ“§ Join our Psoriasis Newsletter: https://www.healthline.com/newsletter... Connect with Healthline Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media. ...more
...more
Can hand exercises really help with ARTHRITIS PAIN? Try these...
91Likes
3,708Views
Oct 172024
If you suffer from arthritis pain, these hand exercises may help! Watch to learn how to relieve arthritis pain naturally. 00:00 - Symptoms of hand arthritis 00:56- Thumb crosses for arthritis and range of motion 01:27 - Thumb taps exercise for arthritis precision tasks 02:00 - Finger flexors or "Jazz Hands" for arthritis 02:29 - Finger spread exercise for arthritis 02:49 - Finger lift exercise for hand-arthritis 03:08 - Ball squeezes with stress ball or tennis ball for arthritis #arthritis #psoriaticarthritis #arthritisrelief Learn More and Subscribe for More Psoriatic Arthritis Information Like This šŸ“§ Join our Psoriasis Newsletter: https://www.healthline.com/newsletter... Connect with Healthline Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

Follow along using the transcript.

Healthline

385K subscribers