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3,708 views ā¢ Oct 17, 2024 ā¢ #psoriaticarthritis #arthritis #arthritisrelief
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If you suffer from arthritis pain, these hand exercises may help! Watch to learn how to relieve arthritis pain naturally.
00:00 - Symptoms of hand arthritis
00:56- Thumb crosses for arthritis and range of motion
01:27 - Thumb taps exercise for arthritis precision tasks
02:00 - Finger flexors or "Jazz Hands" for arthritis
02:29 - Finger spread exercise for arthritis
02:49 - Finger lift exercise for hand-arthritis
03:08 - Ball squeezes with stress ball or tennis ball for arthritis
#arthritis#psoriaticarthritis#arthritisrelief
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Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.ā¦...more
Can hand exercises really help with ARTHRITIS PAIN? Try these...
91Likes
3,708Views
Oct 172024
If you suffer from arthritis pain, these hand exercises may help! Watch to learn how to relieve arthritis pain naturally.
00:00 - Symptoms of hand arthritis
00:56- Thumb crosses for arthritis and range of motion
01:27 - Thumb taps exercise for arthritis precision tasks
02:00 - Finger flexors or "Jazz Hands" for arthritis
02:29 - Finger spread exercise for arthritis
02:49 - Finger lift exercise for hand-arthritis
03:08 - Ball squeezes with stress ball or tennis ball for arthritis
#arthritis#psoriaticarthritis#arthritisrelief
Learn More and Subscribe for More Psoriatic Arthritis Information Like This
š§ Join our Psoriasis Newsletter: https://www.healthline.com/newsletter...
Connect with Healthline
Stay informed and inspired by following us:
Facebook: @healthline
Instagram: @healthline
Twitter: @healthline
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.ā¦...more