If you swear by your morning matcha, try this protein-enhanced matcha shake. This drink packs 11 grams (g) of protein per serving, which will help to keep you more satiated than matcha on its own.

Matcha is a type of green tea that’s grown in the shade. It’s made from the entire tea leaf and contains more caffeine and antioxidants compared to regular green tea. Matcha is associated with health benefits such as supporting heart health and weight loss.

Matcha Green Tea Shake

Prep Time
2 min
Cook Time
0 min
Total Time
2 min

Ingredients:

Makes 4 servings

food-swap

FOOD SWAP

FOOD SWAP:

You can use a nondairy milk substitution here, if desired.

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories268
Total fats8.8 g
Saturated fat4.6 g
Trans fat0 g
Total carbohydrates30.5 g
Dietary fiber1.5 g
Added sugars17 g
Sodium106.3 mg
Protein11.2 g