Sage is a fragrant herb that contains plenty of antioxidants, vitamins, and minerals. It is particularly high in vitamin K, which plays a crucial role in bone health and blood clotting.
Sage also contains compounds like rosmarinic acid, which has anti-inflammatory and antimicrobial properties, helping to support immune function and reduce inflammation in the body.
Citrus-Sage Chicken with Herbed Rice
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 568 |
Total fats | 16 g |
Saturated fat | 3 g |
Trans fat | |
Total carbohydrates | 62 g |
Dietary fiber | 6 g |
Added sugars | 4 g |
Sodium | 766 mg |
Protein | 46 g |