Sage is a fragrant herb that contains plenty of antioxidants, vitamins, and minerals. It is particularly high in vitamin K, which plays a crucial role in bone health and blood clotting.

Sage also contains compounds like rosmarinic acid, which has anti-inflammatory and antimicrobial properties, helping to support immune function and reduce inflammation in the body.

Citrus-Sage Chicken with Herbed Rice

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Ingredients:

Makes 4 servings


Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories568
Total fats16 g
Saturated fat3 g
Trans fat
Total carbohydrates62 g
Dietary fiber6 g
Added sugars4 g
Sodium766 mg
Protein46 g