Perfect for a balanced dinner, this dish gets its flavor from a dressing of sesame oil, soy sauce, and sriracha.

The base of this dish is kale. This leafy green is high in nutrients such as antioxidants, beta carotene, and vitamins C and K and can support eye and heart health.

Baked Tofu with Coconut Kale and Rice

Prep Time
24 min
Cook Time
20 min
Total Time
44 min

Ingredients:

Makes 4 servings


Instructions:

  1. cook-tip

    COOK TIP

    COOK TIP:

    To quickly remove the stems from kale, hold the piece of kale from the stem. Pinch the leaves along the stem so that they fold against the stem. Then, from the base of the stem, pinch the leaves together and glide your fingers down the stem. This should remove the leaves quickly.

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories565
Total fats24.2 g
Saturated fat11.1 g
Trans fat0 g
Total carbohydrates62.2 g
Dietary fiber9.8 g
Added sugars4 g
Sodium1413.3 mg
Protein28.4 g