Perfect for a balanced dinner, this dish gets its flavor from a dressing of sesame oil, soy sauce, and sriracha.
The base of this dish is kale. This leafy green is high in nutrients such as antioxidants, beta carotene, and vitamins C and K and can support eye and heart health.
Baked Tofu with Coconut Kale and Rice
Ingredients:
Makes 4 servings
Instructions:
COOK TIP
COOK TIP:
To quickly remove the stems from kale, hold the piece of kale from the stem. Pinch the leaves along the stem so that they fold against the stem. Then, from the base of the stem, pinch the leaves together and glide your fingers down the stem. This should remove the leaves quickly.
Nutrition Facts
Servings Per Recipe: 4Calories | 565 |
Total fats | 24.2 g |
Saturated fat | 11.1 g |
Trans fat | 0 g |
Total carbohydrates | 62.2 g |
Dietary fiber | 9.8 g |
Added sugars | 4 g |
Sodium | 1413.3 mg |
Protein | 28.4 g |