Your GUT Controls More Than You Think -- Start Here!
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Feed your gut, feel your best. This playlist covers the best foods for digestion, how to support your microbiome, and simple, science-backed tips for eating in a way that keeps your gut happy and healthy.
Everything you never knew you needed to know about poop. From what’s normal to what’s not, this playlist breaks down stool types, gut health, digestion tips, and how your poop reflects what’s happening inside your body. Quick, clear, and a little cheeky.