Spa water is water that’s infused with herbs, fruits, or vegetables to add flavor without a lot of calories. You may see infused waters offered at spas, which is where the name comes from, but they’re easy to make at home too. Sometimes called “detox water,” spa water can be a simple way to help you drink more water and stay hydrated throughout the day.
If you want to mix things up, try other combinations using different herbs and fruits, such as basil, rosemary, or strawberries.
Cucumber and Mint Spa Water
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 12 |
Total fats | 0 g |
Saturated fat | |
Trans fat | |
Total carbohydrates | 2.9 g |
Dietary fiber | 1.2 g |
Added sugars | 1.3 g |
Sodium | 1 mg |
Protein | 0.5 g |