This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium.
To reduce the amount of saturated fat, consider removing an egg or replacing one of the eggs with scrambled egg whites. You can leave the extra salt out of the dressing to cut back on the sodium.
Low Calorie Cobb Salad
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Ingredients:
Makes 4 servings
Instructions:
FOOD SWAP
FOOD SWAP:
You can cut both your eggs and avocados into slices using an avocado cutter.
Nutrition Facts
Servings Per Recipe: 4| Calories | 451 |
| Total fats | 27.5 g |
| Saturated fat | 5.6 g |
| Trans fat | |
| Total carbohydrates | 13.4 g |
| Dietary fiber | 8 g |
| Added sugars | 0 g |
| Sodium | 382.2 g |
| Protein | 42.8 g |
