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The HEALTH Benefits of Truly Free-Range Eggs

Healthline
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2.3K views 3 months ago
What don't you know about eggs? You're about to find out! Join Megan Raff, co-owner of Dare to Dream Farms in Lompoc, California, as she shares the numerous benefits of consuming eggs from truly free-range chickens. Megan discusses why free-range eggs have superior nutritional quality compared to store-bought ones, highlighting their higher vitamin and omega-3 content, and lower cholesterol. Discover the essence of the backyard chicken revolution and its impact on health, community, and sustainable farming. 00:00 The Power of Eggs: Nutrition and Benefits 00:22 Meet the Farmers: Our Journey into Farming 01:13 The Superiority of Free-Range Eggs 01:52 The Beginnings of Life: Why Eggs are Super 02:25 Our Accidental Start in Farming 02:44 The Joy of Raising Chickens 03:18 Diverse Breeds, Diverse Eggs 03:46 Building a Sustainable Community 04:17 The Essence of American Farming 04:40 Egg Washing Techniques 05:30 How to Test Egg Freshness 06:01 The Im …...more
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The HEALTH Benefits of Truly Free-Range Eggs
55Likes
2,374Views
Feb 262025
What don't you know about eggs? You're about to find out! Join Megan Raff, co-owner of Dare to Dream Farms in Lompoc, California, as she shares the numerous benefits of consuming eggs from truly free-range chickens. Megan discusses why free-range eggs have superior nutritional quality compared to store-bought ones, highlighting their higher vitamin and omega-3 content, and lower cholesterol. Discover the essence of the backyard chicken revolution and its impact on health, community, and sustainable farming. 00:00 The Power of Eggs: Nutrition and Benefits 00:22 Meet the Farmers: Our Journey into Farming 01:13 The Superiority of Free-Range Eggs 01:52 The Beginnings of Life: Why Eggs are Super 02:25 Our Accidental Start in Farming 02:44 The Joy of Raising Chickens 03:18 Diverse Breeds, Diverse Eggs 03:46 Building a Sustainable Community 04:17 The Essence of American Farming 04:40 Egg Washing Techniques 05:30 How to Test Egg Freshness 06:01 The Importance of Buying Local Eggs Learn More and Subscribe for More Wellness Information Like This 📧 Join our Eat Well Newsletter: https://www.healthline.com/newsletter... Connect with Healthline Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

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Healthline

399K subscribers