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Featured articles

What you need to know about taking progesterone for menopause

What you need to know about taking progesterone for menopause

Doctors may recommend progesterone in combination with estrogen to manage menopause symptoms. Learn more about how it works.

11 Foods High in Phytoestrogens

11 Foods High in Phytoestrogens

Phytoestrogens are a controversial topic in the field of nutrition. This article lists 11 estrogen-rich foods and explains phytoestrogens’ effects on your health.

Is Dizziness a Symptom of Menopause?

Is Dizziness a Symptom of Menopause?

Dizziness during menopause may be related to hormone changes, but researchers are still studying the connection. Learn about causes of dizziness and how to manage this symptom.

Can Probiotics Help Manage the Symptoms of Menopause?

Can Probiotics Help Manage the Symptoms of Menopause?

Some research suggests that probiotics can help reduce the severity of some menopause symptoms, including hot flashes, night sweats, and weight gain.