The orange juice in this smoothie is rich in vitamin C, which helps immune function. Blueberries also have many health benefits, such as protecting against aging and cancer.
You can freeze the remaining portions in ice cube trays and blend them at a later date.
Blueberry Citrus Immunity Smoothie
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 310 |
| Total fats | 17 g |
| Saturated fat | 12 g |
| Trans fat | 0 g |
| Total carbohydrates | 35 g |
| Dietary fiber | 7 g |
| Added sugars | 0 g |
| Sodium | 24 mg |
| Protein | 10 g |
