Cashews are naturally low in sugar and packed with fiber, heart-healthy fats, and plant-based protein.
They are also an excellent source of essential nutrients like copper, magnesium, and manganese, which play vital roles in energy production, brain function, immune support, and maintaining strong bones.
Banana Berry and Cashew Breakfast Bowl
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 375 |
Total fats | 25.7 g |
Saturated fat | 3.7 g |
Trans fat | 0 |
Total carbohydrates | 31.9 g |
Dietary fiber | 5.8 g |
Added sugars | 12.7 g |
Sodium | 6.1 mg |
Protein | 11.2 g |