Soba noodles are usually made from buckwheat. Buckwheat may be anti-inflammatory and is also gluten-free.

Check the packaging on the soba noodles when you buy them, as some varieties of soba may not be entirely made from buckwheat.

Pork and Soba Stir-Fry

Prep Time
15 min
Cook Time
12 min
Total Time
29 min

Ingredients:

Makes 4 servings

cook-tip

COOK TIP

COOK TIP:

When cooking the soba noodles, be sure to follow the directions on the package exactly. And, after cooking them, rinse the noodles in cold water to stop the cooking process.

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories610
Total fats20.4 g
Saturated fat5.9 g
Trans fat0
Total carbohydrates67.1 g
Dietary fiber1.8 g
Added sugars7.1 g
Sodium913 mg
Protein36.1 g