Soba noodles are usually made from buckwheat. Buckwheat may be anti-inflammatory and is also gluten-free.
Check the packaging on the soba noodles when you buy them, as some varieties of soba may not be entirely made from buckwheat.
Pork and Soba Stir-Fry
Ingredients:
Makes 4 servings

COOK TIP
COOK TIP:
When cooking the soba noodles, be sure to follow the directions on the package exactly. And, after cooking them, rinse the noodles in cold water to stop the cooking process.Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 610 |
Total fats | 20.4 g |
Saturated fat | 5.9 g |
Trans fat | 0 |
Total carbohydrates | 67.1 g |
Dietary fiber | 1.8 g |
Added sugars | 7.1 g |
Sodium | 913 mg |
Protein | 36.1 g |