Pineapple is a sweet tropical fruit that’s full of nutrients, antioxidants, and enzymes that may help fight inflammation.

It’s also rich in bromelain, a natural enzyme that supports digestion by helping break down proteins more efficiently, which may be especially beneficial after meals.

Pineapple Banana Greek Frozen Yogurt

Prep Time
15 min
Cook Time
0 min
Total Time
4 h

Ingredients:

Makes 4 servings

prep-tip

PREP TIP

PREP TIP:

Stirring the mixture while freezing helps to minimize the buildup of large ice crystals, creating a creamier texture.

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories142
Total fats1.5 g
Saturated fat1 g
Trans fat0
Total carbohydrates27.6 g
Dietary fiber2.1 g
Added sugars19.1 g
Sodium53.2 mg
Protein6.6 g