Pineapple is a sweet tropical fruit that’s full of nutrients, antioxidants, and enzymes that may help fight inflammation.
It’s also rich in bromelain, a natural enzyme that supports digestion by helping break down proteins more efficiently, which may be especially beneficial after meals.
Pineapple Banana Greek Frozen Yogurt
Ingredients:
Makes 4 servings

PREP TIP
PREP TIP:
Stirring the mixture while freezing helps to minimize the buildup of large ice crystals, creating a creamier texture.Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 142 |
Total fats | 1.5 g |
Saturated fat | 1 g |
Trans fat | 0 |
Total carbohydrates | 27.6 g |
Dietary fiber | 2.1 g |
Added sugars | 19.1 g |
Sodium | 53.2 mg |
Protein | 6.6 g |