Foods That Stoke Inflammation
Lesson 4 · 7 min
In the last lesson, you learned about the foods that help reduce inflammation. In this one, we’ll look at the flip side — foods you may be better off skipping (or at least skimping on).
We’re getting specific and naming names so that you can steer clear of anything that may contribute to your psoriasis symptoms and make inflammation worse.
But first, let’s answer a fundamental question: Why do some foods cause inflammation, anyway?
