Enjoying Your Comfort Foods

Food is an integral part of our culture and family traditions. Its smells and tastes can bring back a flood of memories from our youth and, often, about our loved ones. So when living with diabetes and knowing the foods we eat have a direct effect on our health, it’s normal to wonder (and maybe worry a little) that all of that is going to change. From holiday meals to Sunday dinner, rest assured, it doesn’t have to!