Staying on Track Away from Home

Eating at restaurants, traveling, and going to parties can be among the most challenging parts of sticking to a diabetes-friendly diet. But that doesn’t mean you need to avoid those activities. You just have to think a bit more about the choices you make.

When eating away from home, you do lose some control over your options. But, there are a few simple strategies you can use to avoid straying too far from your eating plan.