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Welcome to a judgment-free space for those living with depression. Find comfort through shared experiences and expert approved articles on Bezzy.
Join Bezzy for freePrivacy PolicyA community that empowers each other
Welcome to a judgment-free space for those living with depression. Find comfort through shared experiences and expert approved articles on Bezzy.
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Community Conversations
9:47 AM
Goodmorning 🌅
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3 replies5 likes
Community Conversations
Yesterday
just a vent… I am having a really tough time. it’s been a while since I’ve had a depressive episode this long - it’s been several weeks. Not all is bad, I have much to be grateful for and happy about. Just have this inescapable feeling of dread and worthlessness, and I judge myself for it because I know I should enjoy life.
I sleep in, even when im awake I wish I was asleep. I stare at a screen to avoid the world. feel numb all day. I don’t eat till the very late afternoon. It’s 2pm and I have had a cookie to eat today. I don’t want to spend more money on food but I’ve been too lazy to go to the store for groceries, and eating out has been so expensive. im at a loss right now and just want to get better. Endless cycle. I need to eat but I can’t bring myself to. I’m not even hungry. Thanks for listening.
3 replies4 likes
Mental Well-Being
Yesterday
Maintaining a positive attitude is essential for those facing illness or hardship in their journey to overcome challenges. I am incredibly grateful for the opportunity to live a relatively normal life, something I once questioned many times. There is always something to be thankful for.
Kidney disease and post-transplant patients can lead joyful, productive, and fulfilling lives. Healing is not always straightforward and can be a lengthy process. I tell myself to be kind to myself throughout this journey. Mental wellness, self-love, and acceptance are incredibly important.
I do my best to practice gratitude, even amidst life's challenges; when someone receives a life-saving gift from a donor family, one must strive to honor that gift with dedication and perseverance.
Here's to 10 years as a kidney transplant recipient. 💚✨️💚
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1 reply3 likes
Mental Well-Being
4:35 AM
101 Daily Affirmations for Mindful, Joyful Days
Bring the light of positive affirmations to your life daily.
In this post, you will find 101 daily affirmations to help you maintain healthy and positive self-talk throughout the day.
Positive affirmations are a helpful and much-loved tool to support one's well-being journey. They are highly effective in forming positive self-talk that is compassionate and focused on our strengths.
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4 likes
Managing Depression
From therapy to nutrition to medication, turn here for the practical support you need to help manage depression.
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